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Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Metabolism, Moodiness, Bloating, Weight Loss
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21. How Leaky Gut Leads to Weight Gain, Moodiness, Brain Fog, and Feeling Tired After Eating
Manage episode 473115740 series 3614295
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Hey Listeners!
Today’s episode is how leaky gut leads to weight gain, moodiness, brain fog, and tired after eating… including 4 ways to start feeling good again!
Do you feel yucky? But have been told nothing is wrong with you?
Are you exhausted all the time (especially after meals)?
Do you find your moods to be all over the place?
Are you gaining weight (despite trying all of the things)?
Are you frustrated and confused on what to do and where to start?
Today’s episode is for you, my friend!
Leaky gut is affecting 80% of us and it’s no way to live! Listen in to learn how you can recover from leaky gut and live a life full of energy, good moods, and a healthy weight!
If you know someone who could benefit from this information, please share it with them…
I pray this empowers and educates you!
Sara
Nourish Health Coaching
Interested in learning about our 12 Week - Gain Health, Lose Weight, Grow Closer to Your Creator Program?
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