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3 Ways to Perk Up After Feeling Let Down

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Manage episode 367745187 series 3340212
Content provided by Lori Crawford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Crawford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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Feeling let down absolutely happens, AND sometimes I get swept up in the doom cloud for longer than feels good or kind to myself
I had a recent food travesty day (learn more about my ridiculously necessary concept of food based let downs in this episode) and much to my delight the following day was one of soaring sky high with unexpected food majesties
In this episode I’m sharing the 3 shifts that surprisingly made life more livable when I expected to be a miserable bish for at least a few days
And for those still considering joining the Shit Shifters Society for intergenerational cycle breakers, there’s still time!

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 367745187 series 3340212
Content provided by Lori Crawford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Crawford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Feeling let down absolutely happens, AND sometimes I get swept up in the doom cloud for longer than feels good or kind to myself
I had a recent food travesty day (learn more about my ridiculously necessary concept of food based let downs in this episode) and much to my delight the following day was one of soaring sky high with unexpected food majesties
In this episode I’m sharing the 3 shifts that surprisingly made life more livable when I expected to be a miserable bish for at least a few days
And for those still considering joining the Shit Shifters Society for intergenerational cycle breakers, there’s still time!

  continue reading

57 episodes

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