104. How Can I Stay Grounded When The World Feels So Uncertain?

In The Circle

In this week’s episode of In The Circle, I’m joined by Miriam who poses a deeply relevant inquiry: How Can I Stay Grounded When The World Feels So Uncertain?

How do I navigate interactions with others amidst heightened emotions and uncertainty in the world? In a time when truth feels elusive and perspectives shift depending on the source, the power of discernment has never been more crucial.

In times of upheaval, we must hold space for both grief and gratitude, recognizing that being present with what is allows us to respond rather than react.

As we face societal shifts, including political change, it’s essential to remain anchored in the present. Beyond affiliations and opinions, our true alignment is with the here and now—a practice that calls for awareness, balance, and intentional action.

How do we hold space for others while protecting our own peace? How do we discern what to take in and what to let go? Let’s explore these questions together and uncover the practices that help us navigate uncertain times with clarity and compassion.

Tommy Discusses:

• Staying grounded amid uncertainty
• Maintaining a balance when interacting with the outside world
• The practice of yoga and meditation
• Responding vs reacting

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Recovery 2.0 Spiritual Journey to India

Visiting India is a not-to-be-missed experience - especially for anyone interested in spirituality, yoga, meditation, and the exotic. Come immerse yourself with the Recovery 2.0 community in an unforgettable, 10-day journey to Rishikesh, India. Learn more and apply: R20.com/india2025

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Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!

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In The Circle is produced by Lovemore Media.