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Content provided by Reasons EDC and Reasons Eating Disorder Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reasons EDC and Reasons Eating Disorder Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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05: Expressing Anger and Addressing Shame with SJ Thompson
Manage episode 320669299 series 3317651
Content provided by Reasons EDC and Reasons Eating Disorder Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reasons EDC and Reasons Eating Disorder Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It took SJ Thompson a long time before they ever felt like they could actually be in their body and not hate it and not blame themselves for all the ways society is not made for them. A huge part of their ED recovery has been to figure out how to be angry and learn how to not operate from a place of shame.
"Silence adds to shame and silence doesn't help you express your anger." -SJ Thompson
11 episodes
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Manage episode 320669299 series 3317651
Content provided by Reasons EDC and Reasons Eating Disorder Center. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reasons EDC and Reasons Eating Disorder Center or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It took SJ Thompson a long time before they ever felt like they could actually be in their body and not hate it and not blame themselves for all the ways society is not made for them. A huge part of their ED recovery has been to figure out how to be angry and learn how to not operate from a place of shame.
"Silence adds to shame and silence doesn't help you express your anger." -SJ Thompson
11 episodes
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Similar to In This Body
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