Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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So, You Wanna Start Lifting Weights
Manage episode 460371288 series 3501171
Content provided by Mixgnomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mixgnomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Brianne takes a dump!
Inspired by a conversation in the Mixgnomer Discord Server, Brianne talks about the basics of weight lifting! She's not a personal trainer or a doctor of liftology, just an autistic bitch who loves lifting weights. She talks about the biological adaptations that happen when you lift different amounts of weight, the myriad reasons you might want to lift weights that have NOTHING to do with how much you, and the basics of starting your own lifting routine. She discusses how much protein you should aim for when lifting, and she answers some weight lifting questions from our buds on Instagram and the Mixgnomer Discord server.
Website:
https://www.mixgnomer.com/
Discord Server:
https://discord.gg/8bJN9g4QYa
Patreon:
https://www.patreon.com/Mixgnomer
Infodumpies Guest Interest Form
https://forms.gle/1rDXLqsEqm5kpFZK8
Brianne Social Media:
Instagram: https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D
Violet's Social Media:
Instagram: https://www.instagram.com/ultraviolet222/
Merch Hub:
https://bellonaarts.com/
Brianne's AuDHD Coaching Site:
https://www.audhdbri.com/
Intro and Outro music is "Grackna's Groove", by Sean Turner
46 episodes
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Manage episode 460371288 series 3501171
Content provided by Mixgnomer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mixgnomer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Brianne takes a dump!
Inspired by a conversation in the Mixgnomer Discord Server, Brianne talks about the basics of weight lifting! She's not a personal trainer or a doctor of liftology, just an autistic bitch who loves lifting weights. She talks about the biological adaptations that happen when you lift different amounts of weight, the myriad reasons you might want to lift weights that have NOTHING to do with how much you, and the basics of starting your own lifting routine. She discusses how much protein you should aim for when lifting, and she answers some weight lifting questions from our buds on Instagram and the Mixgnomer Discord server.
Website:
https://www.mixgnomer.com/
Discord Server:
https://discord.gg/8bJN9g4QYa
Patreon:
https://www.patreon.com/Mixgnomer
Infodumpies Guest Interest Form
https://forms.gle/1rDXLqsEqm5kpFZK8
Brianne Social Media:
Instagram: https://www.instagram.com/audhdbri/?igshid=OGQ5ZDc2ODk2ZA%3D%3D
Violet's Social Media:
Instagram: https://www.instagram.com/ultraviolet222/
Merch Hub:
https://bellonaarts.com/
Brianne's AuDHD Coaching Site:
https://www.audhdbri.com/
Intro and Outro music is "Grackna's Groove", by Sean Turner
46 episodes
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Similar to Infodumpies
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Join Emily Dean and her Shih Tzu Raymond, for an extraordinary dog walk. Meet household names you’ve heard a lot about, opening up in a way you’ve never heard before. They’ll reveal what truly makes them tick and you’ll discover why the best chats always happen over a dog walk. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The programme that explains the present by exploring the past.
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continue reading
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…
continue reading
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continue reading
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