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Tom Tombleson - Correcting Biomechanics: Risk v Reward Decision Making

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Manage episode 469456753 series 2686161
Content provided by Andy McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode 177: Join host Andy McDonald on our Inform Performance Podcast, for an in-depth conversation with Tom Tombleson, a renowned Strength & Conditioning Coach with extensive experience in professional rugby and elite sports. As a former professional rugby player and a lead Strength & Conditioning Coach for England Rugby, Australian Rugby Union, Manchester City FC, and GB Rugby 7’s, Tom shares expert perspectives on conditioning, rehabilitation, movement mechanics, and the evolving demands of high-performance sport.

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Topics Discussed

  • Understanding Tendinopathy and Movement Mechanics
  • Case Studies in Athlete Rehabilitation
  • Navigating Movement Patterns in Athletes
  • Identifying Subtle Signs of Athletic Issues
  • Individualizing Player Preparation
  • Evolving Conditioning Strategies
  • Common Conditioning Approaches in Rugby
  • Leveraging Strengths in Conditioning
  • Minimum Standards & Metrics in Conditioning

-

Where you can find Tom:

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Sponsors

VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

-

Where to Find Us

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

-

Our Team

  continue reading

192 episodes

Artwork
iconShare
 
Manage episode 469456753 series 2686161
Content provided by Andy McDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy McDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode 177: Join host Andy McDonald on our Inform Performance Podcast, for an in-depth conversation with Tom Tombleson, a renowned Strength & Conditioning Coach with extensive experience in professional rugby and elite sports. As a former professional rugby player and a lead Strength & Conditioning Coach for England Rugby, Australian Rugby Union, Manchester City FC, and GB Rugby 7’s, Tom shares expert perspectives on conditioning, rehabilitation, movement mechanics, and the evolving demands of high-performance sport.

-

Topics Discussed

  • Understanding Tendinopathy and Movement Mechanics
  • Case Studies in Athlete Rehabilitation
  • Navigating Movement Patterns in Athletes
  • Identifying Subtle Signs of Athletic Issues
  • Individualizing Player Preparation
  • Evolving Conditioning Strategies
  • Common Conditioning Approaches in Rugby
  • Leveraging Strengths in Conditioning
  • Minimum Standards & Metrics in Conditioning

-

Where you can find Tom:

-

Sponsors

VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out.

Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.

-

Where to Find Us

Keep up to date with everything that is going on with the podcast by following Inform Performance on:

-

Our Team

  continue reading

192 episodes

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