Discover Your Tool for Inner Alignment
Manage episode 451845458 series 3614232
In this episode of Inner Impact, I’ll take you through a grounding practice and a soothing visualization exercise, helping you connect deeply with yourself, the present moment, and the feelings of calm, confidence, and power.
During the visualization, you’ll come across a special object that can guide you on your journey to inner alignment. To wrap things up and help you take meaningful steps forward, I’ll share three reflection prompts to help deepen your understanding and encourage you to put your new insights into (aligned!) action.
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[1:10] What We'll Do Today
[2:42] Grounding Practice
[4:58] Visualization Beginning
[8:51] Reflection Prompts for Aligned Action
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12 episodes