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Can Music Be a Medium for Peace?
Manage episode 480053628 series 3634875
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Summary: In this deeply personal episode of Inner Voice Lessons with Sarah Again, Sarah explores the dual meaning of “medium” as a messenger and a method, through the lens of music, grief, and healing. From childhood loss to emotional self-expression, she shares how music has carried her through and continues to be a bridge between inner messages and outer connection. It's not always about happy songs it’s about honest ones.
Keywords: music as healing, grief and loss, spiritual medium, emotional expression, music therapy, inner peace, authenticity, self-reflection, mental health, creative process
Podcast Learnings:
- Music can serve as both a communication tool and a spiritual channel, conveying deep emotional truths that words alone can’t express.
- Healing isn’t always about positivity, sometimes peace is found in the sadness, in the songs that let us feel.
- Grief is universal, and music offers a way to process pain and find moments of stillness amid the chaos.
- Sharing our inner voice, even when vulnerable, creates space for others to find connection, comfort, and clarity.
Podcast Chapters:
- 00:00 – Welcome Back
Sarah introduces the episode and sets the tone for a personal reflection on music as a medium. - 00:45 – Two Meanings of Medium
She explores how music acts both as a form of expression and a spiritual connector. - 01:43 – Childhood Loss & Poetry
Sarah reflects on early grief, writing, and the unfairness of death. - 03:20 – Music and Peace
Discussing how music isn’t always joyful but can still offer profound peace. - 04:47 – Music as Self-Therapy
Sharing how songwriting became a therapeutic outlet. - 06:05 – Unique Reels & Daily Mediums
Explaining how each reel she posts reflects her emotional state that day. - 07:33 – Rejecting Toxic Positivity
The importance of processing pain instead of masking it with false cheer. - 08:47 – Spirituality, Mediums & Social Trends
Commentary on the rise of spiritual creators and the messages they share. - 10:59 – Unity Through Diversity
How different beliefs and feelings can still lead to shared understanding. - 13:13 – Authentic Faith & Everyday Worthiness
Challenging the idea of “holiness” being confined to a building. - 14:08 – Final Thoughts
Encouragement to find the song that sees you through, wherever you are.
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