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Breaking Free: How Ulrika Karlsson Turned Depression into Deep Rest
Manage episode 491070075 series 3574054
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Join host Bob Shami on Entrepreneurs in Tech as he sits down with Ulrika Karlsson, a Swedish author, yoga therapist, and soul mission activator who transformed her life from the depths of depression and suicidal thoughts to a radiant journey of self-healing and purpose. Ulrika shares her raw and inspiring story of hitting rock bottom, battling severe sleep disorders, and navigating the emotional suppression of her Scandinavian upbringing. As an empath, she felt the weight of others’ emotions, which compounded her struggles until she discovered yoga and holistic practices that became her lifeline. Through her unique blend of yoga therapy, soul readings, and karma clearings, Ulrika now helps others—especially women and entrepreneurs—realign with their inner truth and avoid burnout in a fast-paced world. Tune in to hear how Ulrika turned “depressed” into “deep rest,” the power of balancing yin and yang energies, and why inner work is the key to thriving as an entrepreneur. This episode is a must-listen for anyone seeking to reconnect with their soul, heal past traumas, and live a life of alignment and magnificence.
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