))
Ep 102 - Case study - Bethany's diet restriction in SIBO
Manage episode 487898307 series 3475844
Content provided by Anna Mapson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mapson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week's case study episode is all about Bethany. She had two positive SIBO breath tests and had previously been told to remove all carbs and go gluten free before she came to work with me.
This case doesn't have a neat resolution, but I hope there are still elements you find useful for your digestion, and I like to share the reality of progress with IBS & SIBO. The episode covers:
- Bethany's case and her previous advice
- Why you don't need to be low carb if you have SIBO
- The importance of managing stress
- When cutting out a food group leads to disordered eating
- The importance of retesting for SIBO
Links
- Ep 66 - Carnivore, keto & vegan diets
- Ep 101 - do you have a sugar intolerance
Sign up for my weekly emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs
Work with me
- 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
- Book a discovery call about working with me - https://calendly.com/annamapson/30min
Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.
Instagram - @goodnessme_nutrition
The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
104 episodes
Share
