))
Ep 94 - What to do after your SIBO treatment
Manage episode 473248421 series 3475844
Content provided by Anna Mapson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mapson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
SIBO (small intestine bacterial overgrowth) is a tricky condition to get on top of and can be confusing to navigate on your own.
In this episode I cover:
- Assessing your progress with SIBO treatment - are you any better?
- Keeping the gut moving with prokinetics and eating patterns
- Diet during and after treatment
- The importance of looking after your body & mind
Links
- Ep 11 - what is SIBO
- Ep 12 - treating SIBO
- Ep 31 - Supplements for SIBO
- Ep 40 - Diets for SIBO
- Ep 43 - ARFID - restrictive eating
Work with me
- 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
- Book a discovery call about working with me - https://calendly.com/annamapson/30min
Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.
Instagram - @goodnessme_nutrition
The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
98 episodes
Share
