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Podcast 1208: Life, But Make It Manageable: Dr. Tia Warrick on Overcoming Burnout and Redefining Success

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Manage episode 475330661 series 2406811
Content provided by Inside Personal Growth with Greg Voisen and Greg Voisen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside Personal Growth with Greg Voisen and Greg Voisen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Inside Personal Growth, host Greg Voisen interviews Dr. Tia Warrick, a dynamic leader in public health, academia, and entrepreneurship. The conversation explores Dr. Warrick's new book on managing burnout, achieving balance, and healing from emotional and professional overload. She shares personal experiences with perfectionism, toxic productivity, and her transformational “life detox” method, offering actionable insights for anyone feeling overwhelmed in today’s hustle-driven world. 🧠 Topic Discussed: "Making Life Manageable: Breaking Free from Burnout, Perfectionism, and the Productivity Trap" Dr. Warwick explores how emotional awareness, self-care, and redefining success are crucial to overcoming burnout and finding balance in a hyper-productive culture.
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1228 episodes

Artwork
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Manage episode 475330661 series 2406811
Content provided by Inside Personal Growth with Greg Voisen and Greg Voisen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inside Personal Growth with Greg Voisen and Greg Voisen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Inside Personal Growth, host Greg Voisen interviews Dr. Tia Warrick, a dynamic leader in public health, academia, and entrepreneurship. The conversation explores Dr. Warrick's new book on managing burnout, achieving balance, and healing from emotional and professional overload. She shares personal experiences with perfectionism, toxic productivity, and her transformational “life detox” method, offering actionable insights for anyone feeling overwhelmed in today’s hustle-driven world. 🧠 Topic Discussed: "Making Life Manageable: Breaking Free from Burnout, Perfectionism, and the Productivity Trap" Dr. Warwick explores how emotional awareness, self-care, and redefining success are crucial to overcoming burnout and finding balance in a hyper-productive culture.
  continue reading

1228 episodes

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