384: Nagoya Marathon | Box Hill Burn | NSW Milers Meet

Inside Running Podcast

384: Nagoya Marathon | Box Hill Burn | NSW Milers Meet

This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events.

Find your epic and run with nature. Sign up https://buffalostampede.au/

Brad is baffled by an unusual running accessory.
Julian profiles what runners won’t return a greeting.
Brady relives his pro-running career out at Bendigo.

This week's running news is presented by Axil Coffee.

Leanne Pompeani sets a marathon debut record running 2:24:53 to place 8th at Nagoya Marathon in Japan, while Izzy Batt-Doyle runs 2:23:29 to place 6th for another World Championship qualifier.
Japan Running News
Official Results

Georgia Griffith sets a new 1000m National Record of 2:35.50 at the Box Hill Burn, while Peter Bol narrowly falls short of his own national record to run 2:16.29, just shy of Jeff Riseley’s record. Seth O’Donnell outran the pack to win the 5000m in 13:22.30 ahead of Liam Cashin and Aidan Veltan, while American invite Taylor Werner takes the 5000m in 15:44.41 ahead of Sarah Klein and Amy Robinson.
AthsVic ResultsHub

Bendere Oboya and Abbey Caldwell both clock Indoor World Championships qualifiers, taking the tape in 1:59.27 and 1:59.72 respectively. Luke Boyes won the men’s 800m in 1:47.34.
Results

Adrian Potter and Tianna Cetta take out the Open 5000m at the South Australian State Track and Field Championships.
Official Results

Sam Tanner and Sam Ruthe fight to the line for a tied victory, both finishing in 3:44.31 in the New Zealand National Track and Field Championships 1500m final
Athletics Weekly

Marathon World Record holder Ruth Chepngetich places second in EDP Lisbon Half in 66:20, behind winner Tsigie Gebreselama of Ethiopia in 64:21.
Results

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose on the Loose laments that the wrong part of Ballarat was chosen for state and national cross country championships, while Whispers lifts the lid on brands reaching out to micro-influencers.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration.
This week’s question asks whether there’s a limit to doing long runs over 32km across a marathon block.
Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN