Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Hayley Angellica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayley Angellica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Vibrations & Vitality with Kandice Steitz: How Sound Frequencies Heal the Body & Mind
Manage episode 491151562 series 3528496
Content provided by Hayley Angellica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayley Angellica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Inside Voice, we sit down with Sound Practitioner and mother of three, Kandice Steitz, to explore the powerful world of sound healing and energetic alignment.
With nearly 20 years in the beauty industry and a deep-rooted background in music, Kandice brings a unique blend of intuition, mindfulness, and vibrational awareness to her work. She shares how sound frequencies—measured in hertz—impact our energy, mood, and overall wellness, and how they can be intentionally used to promote healing in the body and mind.
We discuss:
🎵 The science and spirituality of sound frequencies
🌈 How vibrations relate to the chakras and energy blockages
🧘♀️ The importance of mindfulness, breathwork, and slowing down
🍽️ How energy shifts through intentional eating and sensory awareness
🌀 Tools and techniques like Tibetan bowls, rain sticks, and guided sessions
💜 Why intention and presence matter more than anything in healing
Whether you're new to sound healing or already curious about how energy plays a role in your wellbeing, this episode offers insight, inspiration, and tangible practices to support your own self-discovery and inner balance.
To connect with Kandice click HERE
To connect on Facebook click HERE
Visit https://www.vibrationalpatterns.com
To connect with Hayley Angellica click HERE
To connect with Inside Voice click HERE
32 episodes
Share
Manage episode 491151562 series 3528496
Content provided by Hayley Angellica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hayley Angellica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Inside Voice, we sit down with Sound Practitioner and mother of three, Kandice Steitz, to explore the powerful world of sound healing and energetic alignment.
With nearly 20 years in the beauty industry and a deep-rooted background in music, Kandice brings a unique blend of intuition, mindfulness, and vibrational awareness to her work. She shares how sound frequencies—measured in hertz—impact our energy, mood, and overall wellness, and how they can be intentionally used to promote healing in the body and mind.
We discuss:
🎵 The science and spirituality of sound frequencies
🌈 How vibrations relate to the chakras and energy blockages
🧘♀️ The importance of mindfulness, breathwork, and slowing down
🍽️ How energy shifts through intentional eating and sensory awareness
🌀 Tools and techniques like Tibetan bowls, rain sticks, and guided sessions
💜 Why intention and presence matter more than anything in healing
Whether you're new to sound healing or already curious about how energy plays a role in your wellbeing, this episode offers insight, inspiration, and tangible practices to support your own self-discovery and inner balance.
To connect with Kandice click HERE
To connect on Facebook click HERE
Visit https://www.vibrationalpatterns.com
To connect with Hayley Angellica click HERE
To connect with Inside Voice click HERE
32 episodes
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Similar to INSIDE VOICE
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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