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Digital Detox Snacking
Manage episode 419721532 series 3561115
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1. Journey from an exhaustive dream job back to a childhood passion
2. How do global technology companies use behavioral psychology to a great effect in their products?
3. What cognitive load comes with keeping a phone in your pocket?
4. What is digital snacking and how is it so effective even if done for 10 minutes?
5. Digital detox can be done anywhere and anytime. How?
6. We are 35% less active. Why and what is the impact?
7. What is your tipping point?
8. How to take ownership of your attention?
About Colin Corby:
CEO and Founder of Technology Wellbeing Ltd and Creator of ‘The Digital Detox Coach’.
Ironically, Colin is a technologist himself. He is also an endurance triathlete. He is fascinated by the collision between technology and psychology, and how this relationship is changing our world, our health and even the way we think. He is passionate about helping people and organizations achieve a healthier and more productive relationship with technology.
He holds a Post Graduate Diploma in Technology Management, a Bachelor of Science (Honours) in Mathematics.
Author and co-author of several articles on the future of work, digital culture and digital detox. He has also appeared on the BBC Wales X-Ray program as a Digital Detox expert.
22 episodes
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