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Nurturing self-esteem and autonomy in children in the digital age

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Manage episode 437817688 series 3561115
Content provided by Dr. Nidhi Gupta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nidhi Gupta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

1. Your parenting challenges led you to become a Clinical Hypnotherapist and Havening Techniques® Practitioner. Tell us more.

2. How is “addiction” to digital technology different from addiction to substance abuse?

3. What is so important about self-esteem and autonomy in relation to digital wellness in children?

4. What can parents do to nurture self-esteem and autonomy in their children as they develop?

5. What role can schools play?

6. How do Havening Techniques help children and families?

About Liz Naik

Liz was born in the UK and lives in Switzerland. Her hobbies include walking in nature with her dogs and watching football. Liz is passionate about education, creating awareness and equal opportunities for all. Liz is a Stress Management Coach, holds a degree in Biochemistry and a diploma in Digital Wellbeing. Liz is also a Clinical Hypnotherapist and Havening Techniques® Practitioner.

Combining her various expertise, Liz can offer clients a holistic approach to the management of stress, anxiety, and trauma. By removing deep-seated limiting beliefs, building self-esteem and resilience, clients can grow, excel, and learn to self-regulate their stress and anxiety levels.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 437817688 series 3561115
Content provided by Dr. Nidhi Gupta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nidhi Gupta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

1. Your parenting challenges led you to become a Clinical Hypnotherapist and Havening Techniques® Practitioner. Tell us more.

2. How is “addiction” to digital technology different from addiction to substance abuse?

3. What is so important about self-esteem and autonomy in relation to digital wellness in children?

4. What can parents do to nurture self-esteem and autonomy in their children as they develop?

5. What role can schools play?

6. How do Havening Techniques help children and families?

About Liz Naik

Liz was born in the UK and lives in Switzerland. Her hobbies include walking in nature with her dogs and watching football. Liz is passionate about education, creating awareness and equal opportunities for all. Liz is a Stress Management Coach, holds a degree in Biochemistry and a diploma in Digital Wellbeing. Liz is also a Clinical Hypnotherapist and Havening Techniques® Practitioner.

Combining her various expertise, Liz can offer clients a holistic approach to the management of stress, anxiety, and trauma. By removing deep-seated limiting beliefs, building self-esteem and resilience, clients can grow, excel, and learn to self-regulate their stress and anxiety levels.

  continue reading

22 episodes

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