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Seven Monday Affirmations
Manage episode 473037801 series 3275331
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Mondays have the potential to be the best day, if we start by waking up with a positive mindset. Affirmations are short positive statements or phrases you repeat to yourself with the intention of fostering a positive mindset, improve self-esteem and to help achieve personal goals. There needs to be intention, mindfulness and patience in your practice.
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