Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Let's Not Call It Sound Healing with Megan Marie Gates
Manage episode 261343078 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com
Show Notes:
Megan Marie Gates is a queer sound practitioner, movement teacher and creative artist who uses crystal bowls, vocal toning, and other instrumentation to create sound meditations and experiences. We discuss the "sound" field and Megan helps us navigate some of the trickiness when you call it sound healing.
We also discuss the difficulty of aligning bowls with chakras, and Megan encourages us to trust our own intuition and be observers of our experience when it comes to sound.
Megan offers trainings to help yoga practitioners and any one else interested in offering sound experiences! Her upcoming training is online - May 28-31, register here.
You can find more of Megan's work on her website here.
61 episodes
Share
Manage episode 261343078 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com
Show Notes:
Megan Marie Gates is a queer sound practitioner, movement teacher and creative artist who uses crystal bowls, vocal toning, and other instrumentation to create sound meditations and experiences. We discuss the "sound" field and Megan helps us navigate some of the trickiness when you call it sound healing.
We also discuss the difficulty of aligning bowls with chakras, and Megan encourages us to trust our own intuition and be observers of our experience when it comes to sound.
Megan offers trainings to help yoga practitioners and any one else interested in offering sound experiences! Her upcoming training is online - May 28-31, register here.
You can find more of Megan's work on her website here.
61 episodes
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Similar to intelligent edge yoga
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
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…
continue reading
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…
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