Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Welcome to Yoga: A Primer for New Students
Manage episode 223336305 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A yoga primer for new students. This episode is for you to share with people you think would benefit from a yoga practice, but maybe need to hear it from someone else. It might also be of interest for yoga teachers to hear how you can speak to the benefits of yoga to people who aren't on the yoga train yet.
Do you remember how difficult it was to walk into your first yoga studio? The landscape of yoga has changed a lot in the last 10 years, but once you're on the inside, sometimes it's hard to imagine how foreign it can seem from the outside. This episode includes some practical information for people beginning a yoga practice, since there's a few things they may want to know on the beginning of this journey.
Show Notes:
61 episodes
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Manage episode 223336305 series 2469253
Content provided by Kathryn Anne Flynn and Intelligent edge yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathryn Anne Flynn and Intelligent edge yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A yoga primer for new students. This episode is for you to share with people you think would benefit from a yoga practice, but maybe need to hear it from someone else. It might also be of interest for yoga teachers to hear how you can speak to the benefits of yoga to people who aren't on the yoga train yet.
Do you remember how difficult it was to walk into your first yoga studio? The landscape of yoga has changed a lot in the last 10 years, but once you're on the inside, sometimes it's hard to imagine how foreign it can seem from the outside. This episode includes some practical information for people beginning a yoga practice, since there's a few things they may want to know on the beginning of this journey.
Show Notes:
61 episodes
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