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Content provided by Melanie Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#77 Cultivating a Gratitude Practice

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Manage episode 278546753 series 2583016
Content provided by Melanie Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today's episode is a solo one and I'm sharing the benefits of gratitude, as well as a study that shows the most effective way to cultivate gratitude. I'm also sharing some ways that I practice gratitude with the intention that you can build your own practice. We also talk about the frequency of gratitude and how tapping into that, cultivating that and living that will change your life.

This week and everyday may we always embody the spirit of gratitude. Thank you, my amazing listeners, for tuning in each week, for allowing these conversations to inspire you and ignite something inside of you. I appreciate your support and love!

And I'd love to hear from you, let me know if you have any gratitude practices that you love. Let's continue the conversation here on Instagram.

Melanie's Instagram

Show Notes

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99 episodes

Artwork
iconShare
 
Manage episode 278546753 series 2583016
Content provided by Melanie Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today's episode is a solo one and I'm sharing the benefits of gratitude, as well as a study that shows the most effective way to cultivate gratitude. I'm also sharing some ways that I practice gratitude with the intention that you can build your own practice. We also talk about the frequency of gratitude and how tapping into that, cultivating that and living that will change your life.

This week and everyday may we always embody the spirit of gratitude. Thank you, my amazing listeners, for tuning in each week, for allowing these conversations to inspire you and ignite something inside of you. I appreciate your support and love!

And I'd love to hear from you, let me know if you have any gratitude practices that you love. Let's continue the conversation here on Instagram.

Melanie's Instagram

Show Notes

  continue reading

99 episodes

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