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The The Science of Wonder: Why Looking Up at Stars Makes You More Attractive to Potential Partners

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Manage episode 470324435 series 3618195
Content provided by Lauren Jean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Jean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

click the link and send a quick message to grab the latest download mentioned in the show!

The Science of Wonder: Why Looking Up at Stars Makes You More Attractive to Potential Partners"

Based on the Research Paper: "The Science of Awe" by The Greater Good Science Center at UC Berkeley By Dr. Summer Allen White Paper prepared for the John Templeton Foundation

Discover the transformative power of awe in dating and relationships, backed by groundbreaking research from UC Berkeley's Greater Good Science Center. Learn why moments of wonder might be more effective for finding love than traditional dating strategies.

KEY RESEARCH FINDINGS:

  • Awe reduces stress hormone production
  • Expands perception of available time
  • Increases prosocial behavior
  • Enhances presence and engagement
  • Improves decision-making capacity

SCIENTIFIC BREAKDOWN:

  1. Neurological Impact:
    • Decreased activity in worry centers
    • Enhanced feel-good neurotransmitters
    • Improved cognitive flexibility
    • Increased social connection capacity
  2. Behavioral Changes:
    • Better listening abilities
    • Reduced self-preoccupation
    • Enhanced present-moment awareness
    • Improved relationship decisions

PRACTICAL APPLICATIONS:

  • Daily 15-minute "awe practices"
  • Mindful nature engagement
  • Wonder-based decision making
  • Presence-enhancing exercises

INCLUDES:

  • 3-minute Cosmic Perspective Reset meditation
  • Research-based journal prompts
  • Science-backed action steps
  • Evidence-based coaching moments

References: Allen, S. (2018). The Science of Awe. Greater Good Science Center at UC Berkeley. https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Awe_FINAL.pdf

Contact: Instagram: @thegirlwiththevinetattoo

Email: [email protected]

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 470324435 series 3618195
Content provided by Lauren Jean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Jean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

click the link and send a quick message to grab the latest download mentioned in the show!

The Science of Wonder: Why Looking Up at Stars Makes You More Attractive to Potential Partners"

Based on the Research Paper: "The Science of Awe" by The Greater Good Science Center at UC Berkeley By Dr. Summer Allen White Paper prepared for the John Templeton Foundation

Discover the transformative power of awe in dating and relationships, backed by groundbreaking research from UC Berkeley's Greater Good Science Center. Learn why moments of wonder might be more effective for finding love than traditional dating strategies.

KEY RESEARCH FINDINGS:

  • Awe reduces stress hormone production
  • Expands perception of available time
  • Increases prosocial behavior
  • Enhances presence and engagement
  • Improves decision-making capacity

SCIENTIFIC BREAKDOWN:

  1. Neurological Impact:
    • Decreased activity in worry centers
    • Enhanced feel-good neurotransmitters
    • Improved cognitive flexibility
    • Increased social connection capacity
  2. Behavioral Changes:
    • Better listening abilities
    • Reduced self-preoccupation
    • Enhanced present-moment awareness
    • Improved relationship decisions

PRACTICAL APPLICATIONS:

  • Daily 15-minute "awe practices"
  • Mindful nature engagement
  • Wonder-based decision making
  • Presence-enhancing exercises

INCLUDES:

  • 3-minute Cosmic Perspective Reset meditation
  • Research-based journal prompts
  • Science-backed action steps
  • Evidence-based coaching moments

References: Allen, S. (2018). The Science of Awe. Greater Good Science Center at UC Berkeley. https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Awe_FINAL.pdf

Contact: Instagram: @thegirlwiththevinetattoo

Email: [email protected]

  continue reading

51 episodes

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