))
437 lb. Lie He Told Himself Every Day
Manage episode 478692349 series 3645158
Content provided by Jeff Hopeck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Hopeck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
👀 437lbs down to 205lbs. Listen to Keith Brock's inspirational story that began with a couch 🛋️ in Miami, FL and a gut-wrenching event that sparked lasting change in his life. One moment he was living the life of a 437 pound frustrated and miserable human being. The next moment he turned his life over and walked out of his old body. Some incredible highlights of this episode with Keith include:
1) he dropped 2 1/2 shoe sizes, but this is just one of the many fascinating bodily changes that took place in his life
2) the weight loss was the easy part, it was something else that was much more difficult to overcome
3) the psychological requirements prior to his life-saving surgery
4) the difference between cash pay and insurance pricing 😱 for his procedure
5) eating tips for busy people and those who eat out regularly
6) a phenomenal tip to continue eating dessert despite needing to weigh-in weekly
Regardless of your struggle in life, this episode delivers great encouragement, motivation, and real-life tips that will spark change in even the most hopeless situations. Enjoy the episode!
Would you support my podcast? Here's how:
1 * Leave a review (Apple or where you get Podcasts) :: https://podcasts.apple.com/us/podcast/interesting-humans-podcast/id1794789067
2 * Subscribe on YouTube :: @InterestingHumansPodcast
3 * TikTok :: @InterestingHumansPodcast
4 * Instagram :: @InterestingHumansPodcast
5 * Nominate a guest :: https://www.killersharkmarketing.com/nominate-a-guest
6 * Buy me a coffee! coff.ee/Interestinghumanspodcast
Thanks so much for being part of my community!
Chapters
1. Ep. 53: 437 lb. Lie He Told Himself Every Day (00:00:00)
2. [Ad] The Ryan Pyle Podcast (00:12:01)
3. (Cont.) Ep. 53: 437 lb. Lie He Told Himself Every Day (00:12:44)
62 episodes
Share
