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Episode 182: Mastering the Dance: When to say No and How to say Yes! Series - Part 3 ❖ 182
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Ever find yourself screaming inside, "I can't keep pleasing everyone!"? I hear you. It's that feeling of being stretched too thin, right? You're not alone in that struggle. "How do I stop saying yes to everything?" you might ask.
Episode Highlights
- Series Focus: Balance of Life
- Prioritize our care before we can commit to caring for others.
- a "Coin of Change" activation
- Life application story: I knew to say yes, ticking the box!
- A little "creation" tool hidden in the structure of Genesis
- Free PDF download
- a Wise definition: enabling
- Part One Mastering the Dance: Unleashing Your Hidden Strength
- Part Two Mastering the Dance: Nurturing the Art of Self-Care
It’s about nurturing your own well-being first so you can be there for others. As they say on airplanes, "Put your own oxygen mask on first." Only then can you truly help others.
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Thank you for spending this time with me, I am honored. See you next week Kristen
Music Credits by Stockaudios from Pixabay
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