53 | Your Mode of Operating: The Structure to Thrive Part 2

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

#Society #Relationship #Religion #Christianity #Infidelity Coach #Fitness #Sexuality #Kristina Joy | Christian Affair Recovery Coach

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

about a year ago 16:11

MP3•Episode home

Do you cringe at words like boundaries or rules? I do!

But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.

Last episode we talked about a plant and how we can choose success in thriving instead of failure to thrive.

Now, let's dig deeper into some practical applications of what that might look like for you! Come share your structure in our community!

You are a beautiful and precious flower, my sister!

And always remember: You are not alone!

Community on Facebook

Connect on Instagram

Email me directly

74 episodes

53 | Your Mode of Operating: The Structure to Thrive Part 2

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

published about a year ago

MP3•Episode home

Do you cringe at words like boundaries or rules? I do!

But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better.

Last episode we talked about a plant and how we can choose success in thriving instead of failure to thrive.

Now, let's dig deeper into some practical applications of what that might look like for you! Come share your structure in our community!

You are a beautiful and precious flower, my sister!

And always remember: You are not alone!

Community on Facebook

Connect on Instagram

Email me directly

74 episodes

#Society #Relationship #Religion #Christianity #Infidelity Coach #Fitness #Sexuality #Kristina Joy | Christian Affair Recovery Coach

All episodes

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
73 | Repentance Is a Homecoming, Not a Punishment 12:23

15 hours ago12:23

12:23

What if repentance wasn’t about shame—but about coming home? In this tender and truth-filled episode, I share what it means to return to God not with guilt, but with grace. Through my own story of wrestling with desire, honesty, and identity, you'll be invited to reframe repentance as a loving homecoming, not a spiritual punishment. Whether you're still in the affair or navigating the ache afterward, this episode is a safe, compassionate space to be honest and begin healing. You are not disqualified. You are still welcome. You are still becoming. Next Steps: 🌿 New Devotional-Journal out NOW! www.kristinajoycoaching.com 🗓️ Interested in coaching? Schedule a call https://calendar.app.google/vavHDz1NtCv89tge7 💬 Join our safe and growing community www.facebook.com/groups/intimacyafterinfidelity 📩 Email me directly kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
72 | I Can’t Go Back But I Don’t Know How to Move Forward 15:51

8 days ago15:51

15:51

New Devotional-Journal out NOW! www.kristinajoycoaching.com Want someone to hear your story and figure out your next step? Schedule here: https://calendar.app.google/wiNEszKHX3TXPc3T6 You thought things would get better after the confession. But now? You just feel stuck . In this episode, I speak directly to the woman still in the middle- maybe still in the affair, maybe just out of it, still wrestling with shame, spiraling thoughts, or disconnection from God and herself. You’ll hear my story of getting unstuck , the moment I finally found support, and how transformation often begins in the quiet, hidden places. We’ll explore the difference between punishment and process, what it means to go inward like a butterfly in a cocoon, and why your journey is not just valid- it’s sacred. Let's Connect! New Devotional-Journal out NOW! www.kristinajoycoaching.com Now offering 1:1 coaching calls! If you’re ready for a safe space to be seen and take your next brave step, book a call today. https://calendar.app.google/wiNEszKHX3TXPc3T6 Join my free Facebook community : www.facebook.com/groups/intimacyafterinfidelity Email me directly: kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
71 | The Difference Between Isolation and Solitude: Stop Hiding And Start Healing 18:25

15 days ago18:25

18:25

New Devotional-Journal out NOW! www.kristinajoycoaching.com After an affair, it’s easy to withdraw, thinking you're protecting yourself or others. But withdraw turned isolation keeps you stuck, while solitude creates space for healing. In this episode, we explore the subtle but powerful difference between the two. You’ll learn how to recognize when you're numbing or hiding, how to build healthy rhythms of solitude with God, and why safe community is essential to your healing after infidelity. This is for the woman who feels lost, disconnected, and unsure how to re-engage without shame. Let's Connect! New Devotional-Journal out NOW! www.kristinajoycoaching.com Join my free Facebook community : www.facebook.com/groups/intimacyafterinfidelity Coach with me 1:1! https://calendar.app.google/wiNEszKHX3TXPc3T6 Email me directly: kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
70 | Am I Still A Good Person After My Affair? 15:50

22 days ago15:50

15:50

New Devotional-Journal out NOW! www.kristinajoycoaching.com After betrayal, the shame can feel unbearable. You wonder, Who even am I now ? In this episode, we explore the shock of your choices, the myth of the "good girl," and the invitation to rebuild your identity through the eyes of grace. You're not beyond redemption—and you're not alone. If you’re asking, “How could I have done this?” then join me! In this episode, we talk about the identity crisis that follows infidelity, how shame distorts your view of yourself, and why your story isn’t over. You'll hear encouragement rooted in Scripture, reflections on purity culture, and a fresh reminder of who you are in Christ, even after an affair. Whether you’re still in it or healing from it, this is a powerful step toward wholeness. Let's Connect! New Devotional-Journal out NOW! www.kristinajoycoaching.com Join my free Facebook community : www.facebook.com/groups/intimacyafterinfidelity Coach with me 1:1! https://calendar.app.google/wiNEszKHX3TXPc3T6 Email me directly: kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
69 | Confession Isn’t Closure: What Your Heart Still Needs to Heal 22:00

29 days ago22:00

22:00

New Devotional-Journal out NOW! www.kristinajoycoaching.com You finally told the truth. You thought it would bring peace. But now you feel more confused, ashamed, or overwhelmed than ever. This episode is for the woman who confessed her affair and is now wondering what comes next. I’ll walk you through why confession is only the beginning, what real healing looks like, and how to rebuild trust in yourself and intimacy with God. Let's Connect! New Devotional-Journal out NOW! www.kristinajoycoaching.com Join my free Facebook community : www.facebook.com/groups/intimacyafterinfidelity Coach with me 1:1! https://calendar.app.google/wiNEszKHX3TXPc3T6 Email me directly: kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
68 | Stop Trying To Fix Everything: How To Finally Start Healing After Your Affair 20:49

5 weeks ago20:49

20:49

New Devotional-Journal out NOW! www.kristinajoycoaching.com If you’ve been trying to fix your marriage, your emotions, or your image… and you're exhausted, this episode is for you. Healing doesn’t start when everyone else changes- it starts when you slow down enough to listen to you . In today’s honest conversation, I’ll share how I stopped overfunctioning, started trusting the Holy Spirit within me, and began healing from the inside out. The first step isn’t doing more—it’s getting radically honest. Let's Connect: New Devotional-Journal out NOW! www.kristinajoycoaching.com Coach with me 1:1! https://calendar.app.google/wiNEszKHX3TXPc3T6 Join my free Facebook community : www.facebook.com/groups/intimacyafterinfidelity Email me directly: kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
REPLAY | The First Step To Getting Out Of Secrecy - Find And Create Safe Spaces 12:02

36 weeks ago12:02

12:02

New Devotional-Journal out NOW! www.kristinajoycoaching.com Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you! Are you stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story! Today I dive into the very FIRST step of finding freedom, and that is finding and creating safe spaces in your life. These could be by yourself, but I also give a few ideas about safe people and safe physical places. Until you feel safe, you’ll stay stuck and unable to move forward towards freedom. Remember: you are not alone! I pray you experience the love of Christ! xoxo, Kristina Next steps: New Devotional-Journal out NOW! www.kristinajoycoaching.com Interested in coaching? https://calendar.app.google/wiNEszKHX3TXPc3T6 Join our safe and growing community - www.facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
66 | Lessons a Fitness Coach Taught Me About My Healing Journey 13:53

37 weeks ago13:53

13:53

New Devotional-Journal out NOW! www.kristinajoycoaching.com Friend, if you follow my Instagram stories ( @kristinajoycoaching ) then you know I've begun working with a fitness coach. I've worked with personal trainers before, but in this season of life, it's hitting differently. Having walked through several years of a healing journey, I found so many similarities between the personal growth of my heart + soul and the growth of my physical health. So today, let me be a tour guide that tells you what's ahead. I pray you're encouraged and motivated to take YOUR next right step. I'm cheering for you! Always remember: You are not alone! xoxo, KristinaJoy Next Steps : New Devotional-Journal out NOW! www.kristinajoycoaching.com Interested in coaching? Let's Connect : www.forms.gle/fpuCrJMTfHH33PoL6 Join our safe and growing community - www.facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
65 | I Wish My Friends Knew These 8 Things About Life With An Affair 14:36

38 weeks ago14:36

14:36

New Devotional-Journal out NOW! www.kristinajoycoaching.com Sister, today's episode is unique because I want you to think about sharing it with a friend. Is there something you wish your friend knew about your marriage or affair? Or is there something you want them to understand now that it's in your past? These are my top 8 things I wished my friends knew before, during, and after my infidelity. I pray they help you begin a conversation and reconcile a relationship. SHAME wants to keep you hiding. I'm here to help you expose what's in the dark so you can begin to walk in Truth and freedom. Always remember: You are not alone! xoxo, KristinaJoy Next Steps : New Devotional-Journal out NOW! www.kristinajoycoaching.com Interested in coaching? Let's Connect : www.forms.gle/fpuCrJMTfHH33PoL6 Join our safe and growing community - www.facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
64 | 5 Lies I Believed During And After My Affair 15:03

39 weeks ago15:03

15:03

New Devotional-Journal out NOW! www.kristinajoycoaching.com Friend, I'm getting honest here and sharing a few of the lies I believed during and after my affair. In my healing journey, I've learned to 1) become aware of my thoughts and 2) repent of the lies I come into agreement with. SHAME wants to keep you hiding. I'm here to help you expose what's in the dark so you can begin to walk in Truth and freedom. Always remember: You are not alone! xoxo, KristinaJoy Next Steps : New Devotional-Journal out NOW! www.kristinajoycoaching.com Interested in coaching? Let's Connect ( www.forms.gle/fpuCrJMTfHH33PoL6 ) Join our safe and growing community - www.facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
63 | What Stories Are You Telling Yourself? You're Creating Your Feelings 13:30

40 weeks ago13:30

13:30

New Devotional-Journal out NOW! www.kristinajoycoaching.com Have you ever stopped to consider the thoughts and stories you let race through your brain all day? Can you answer the question, What are you thinking about your marriage? Or the affair? Or yourself? I want to challenge you to consider that your thoughts about a situation are not Truth. But you CAN pause and consider- are these thoughts serving me well? Are they Truth? Or should I gain some clarification and more insight? Your thoughts shape your life. It's time you start listening to them. And always remember: You are not alone! xoxo, KristinaJoy Next Steps : New Devotional-Journal out NOW! www.kristinajoycoaching.com Interested in coaching? Let's Connect (It's FREE!) ( https://forms.gle/fpuCrJMTfHH33PoL6 ) Join our safe and growing community - http://facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
62 | Stop Lying To Yourself: Honesty Is Kindness 15:19

41 weeks ago15:19

15:19

New Devotional-Journal out NOW! www.kristinajoycoaching.com One of the greatest pieces of advice I've been given on my journey is: Honesty is kindness. It took me a while to grow into that, but when I did, it radically changed things for me. It all starts with honesty. Yes, speaking truth instead of lies, but also speaking UP instead of hiding in fear and shame. Who do you need to be more honest with right now? And always remember: You are not alone! xoxo, KristinaJoy Next Steps : New Devotional-Journal out NOW! www.kristinajoycoaching.com Interested in coaching? Let's Connect (It's FREE!) ( https://forms.gle/fpuCrJMTfHH33PoL6 ) Join our safe and growing community - http://facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
61 | My Top 3 Favorite Bible Verses After My Affair 15:09

42 weeks ago15:09

15:09

ONE spot left to begin coaching in September! Let's connect HERE ! One of the biggest lessons I learned after confessing my affair and beginning my healing journey was that God wasn't interested in an agenda. He was not in a hurry for me to heal. He was after my heart, and He wanted me to slow down enough to hear Him. So what did I do while 3 kids were in school and the baby was napping? I sat at my kitchen table and opened my Bible. I didn't have a plan to follow. I just listened for what He had been highlighting to me, and I looked for it in His Word. And He spoke to me in His Word. And sister- He wants to speak to you too. Let's dig in! Always remember: You are not alone! xoxo, KristinaJoy Next Steps : Interested in coaching? Let's Connect (It's FREE!) Join our safe and growing community - http://facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
60 | I Really Miss My Affair Partner. What Should I Do About That? 15:48

43 weeks ago15:48

15:48

ONE spot left for coaching in September! Let's connect HERE ! One thing I hear often is some rendition of "I really miss my affair partner, and what can I do about it?" First I'm here to tell you- it's a completely normal response. And the good news is, you don't have to stay stuck in that feeling! Let's chat today about how your feelings stem from your thoughts, and your thoughts come from an identity issue. Always remember: You are not alone! xoxo, KristinaJoy Next Steps : Interested in coaching? Let's Connect (It's FREE!) Join our safe and growing community - http://facebook.com/groups/intimacyafterinfidelity Email me directly- kristina@kristinajoycoaching.com…

Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce

1
59 | How God Used A Weed To Heal My Heart & Shape My Identity 15:37

44 weeks ago15:37