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Recovery Run: Afternoon Naps, Walks in the Rain and Nights at the Theater
Manage episode 497873895 series 2591587
Happy Saturday to our listeners! This is the episode you need to listen to if you’re feeling stressed from your week of work and responsibilities. Amy and T.J. talk about making active recovery a priority during the week and hope you’re inspired to do the same. This week was one of our best weeks of intentionally taking time out of our busy schedules, including Amy going to therapy and T.J. embracing some kitchen time.
See omnystudio.com/listener for privacy information.
393 episodes
Manage episode 497873895 series 2591587
Happy Saturday to our listeners! This is the episode you need to listen to if you’re feeling stressed from your week of work and responsibilities. Amy and T.J. talk about making active recovery a priority during the week and hope you’re inspired to do the same. This week was one of our best weeks of intentionally taking time out of our busy schedules, including Amy going to therapy and T.J. embracing some kitchen time.
See omnystudio.com/listener for privacy information.
393 episodes
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