Making the Best (or Worst) of Hard Times

Introvert Unbound Podcast

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Wes Colton, Introvert Unbound #Introvert Unbound #Wes Colton

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

6 years ago 32:43

MP3•Episode home

On episode #19 of the Introvert Unbound Podcast, Wes talks gets personal and reveals a health concern that's both bringing out the worst in him AND providing him some much-needed life lessons.

Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com

75 episodes

Making the Best (or Worst) of Hard Times

Introvert Unbound Podcast

published 6 years ago

MP3•Episode home

On episode #19 of the Introvert Unbound Podcast, Wes talks gets personal and reveals a health concern that's both bringing out the worst in him AND providing him some much-needed life lessons.

Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com

75 episodes

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Wes Colton, Introvert Unbound #Introvert Unbound #Wes Colton

All episodes

1
The Introvert’s Dilemma 15:49

2 years ago15:49

15:49

On episode #79 of the Introvert Unbound Podcast , introvert coach Wes Colton talks about the challenge all us introverts have both accepting ourselves the way we are and learning how to engage in a society that doesn’t always “get” us. Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Claim your free gift at IntrovertUnbound.com .…

1
Introvert Excellence 14:10

2 years ago14:10

14:10

On episode #78 of the Introvert Unbound Podcast , introvert coach Wes Colton defines and teaches you how to achieve “introvert excellence.” Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Claim your free gift at IntrovertUnbound.com .…

1
6 Ways to be Lonely 12:33

2 years ago12:33

12:33

On episode #77 of the Introvert Unbound Podcast , introvert coach Wes Colton reveals 6 ways to handle loneliness. Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Claim your free gift at IntrovertUnbound.com .…

1
Your Introvert Guide 14:51

3 years ago14:51

14:51

On episode #75 of the Introvert Unbound Podcast , introvert coach Wes Colton talks about how difficult it can be for introverts to find their way alone. Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Claim your free gift at IntrovertUnbound.com.…

1
2023: The Year of the Introvert? 13:48

3 years ago13:48

13:48

On episode #75 of the Introvert Unbound Podcast , introvert coach Wes Colton makes the case for 2023 being the best time in history for introverts to thrive. Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Claim your free gift at IntrovertUnbound.com .…

1
3 Holiday Tips for Introverts 12:35

3 years ago12:35

12:35

On episode #74 of the Introvert Unbound Podcast , introvert coach Wes Colton shares a few tips to help introverts make it through the holidays without crashing their social battery. Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Claim your free gift at IntrovertUnbound.com .…

1
Introverted or Shy? 18:35

3 years ago18:35

18:35

On episode #73 of the Introvert Unbound Podcast , introvert coach Wes Colton shows you how to tell the difference between introversion and shyness (a.k.a. social anxiety). Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Claim your free gift at IntrovertUnbound.com .…

1
Different Places, Different Paces 8:41

3 years ago8:41

8:41

On episode #72 of the Introvert Unbound Podcast , introvert coach Wes Colton reminds us how every introvert is at a different stage in their life’s journey. Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Learn more at IntrovertUnbound.com .…

1
The Grateful Introvert 18:09

3 years ago18:09

18:09

On episode #71 of the Introvert Unbound Podcast , introvert coach Wes Colton shares three things he’s thankful about when it comes to being an introvert and asks you to do the same. Are you an introvert looking for a more fulfilling social, dating, and professional life? Leverage your strengths, overcome your obstacles, and become the Introvert Unbound. Learn more at IntrovertUnbound.com.…

1
Are Introverts ”Hiding From Life”? 14:08

3 years ago14:08

14:08

On episode #70 of the Introvert Unbound Podcast , introvert coach Wes Colton debunks the myth that introverts spending time alone aren’t living life to the fullest.

1
Coaching vs. Therapy for Introverts 12:11

3 years ago12:11

12:11

On episode #69 of the Introvert Unbound Podcast , introvert coach Wes Colton gets into the differences between coaching and therapy for introverts.

1
Do Women Prefer Extrovert Men? 12:39

3 years ago12:39

12:39

On episode #68 of the Introvert Unbound Podcast , introvert coach Wes Colton answers the controversial question of whether or not the average woman is more likely to date an introvert or extrovert.

1
Introvert Conflict 15:16

3 years ago15:16

15:16

On episode #67 of the Introvert Unbound Podcast , introvert coach Wes Colton gives his opinion on the best way to engage—or disengage—with conflict as an introvert.

1
Introvert Outcome vs. Introvert Output 10:12

3 years ago10:12

10:12

On episode #66 of the Introvert Unbound Podcast , introvert coach Wes Colton explains the difference between an introvert having a goal and coming up with the strategy—and will—to actually get there.

1
Introvert Envy 12:21

3 years ago12:21

12:21

On episode #65 of the Introvert Unbound Podcast , introvert coach Wes Colton teaches introverts how to process jealousy towards extroverts.

1
How to Deal With an Extrovert at a Party 17:42

3 years ago17:42

17:42

On episode #64 of the Introvert Unbound Podcast , introvert coach Wes Colton shares his strategy for handling loud, chatty extroverts in social situations.

1
Are Ambiverts Real? 13:07

3 years ago13:07

13:07

On episode #63 of the Introvert Unbound Podcast , introvert coach Wes Colton gives his official take on whether or not ambiverts actually exist.

1
The Introvert Weekend 9:00

3 years ago9:00

9:00

On episode #62 of the Introvert Unbound Podcast , introvert coach Wes Colton reveals the secret for introverts looking to make the most out of their weekends.

1
A Dating Coach Who’s Still Single? 13:07

3 years ago13:07

13:07

On episode #61 of the Introvert Unbound Podcast , Wes gives his take on whether it’s possible to be an effective dating coach without having found a life partner.

1
”Three Futile Strategies” for Introverts 13:24

3 years ago13:24

13:24

On episode #60 of the Introvert Unbound Podcast , Wes gleans wisdom from Eastern philosophy to expose “three futile strategies” preventing introverts from overcoming obstacles: attacking, indulging, and ignoring.

1
Alone vs. Lonely 9:09

3 years ago9:09

9:09

On episode #59 of the Introvert Unbound Podcast , Wes challenges introverts to find a healthy balance between their time alone and time spent with others.

1
My Aunt’s Bookcase 8:55

3 years ago8:55

8:55

On episode #58 of the Introvert Unbound Podcast , Wes offers a weird new concept to help introverts better understand our long term journeys of self-discovery.

1
Science Proves Socializing Makes Introverts Happy 12:29

3 years ago12:29

12:29

On episode #57 of the Introvert Unbound Podcast , Wes shares a recent scientific study proving what he’s been saying all along: Introverts who put themselves out there—but not too much—enjoy life more.

1
Introvert Vision + Introvert Mission 12:15

3 years ago12:15

12:15

On episode #56 of the Introvert Unbound Podcast , Wes frames the introvert’s social and professional journey in terms of “vision,” or ultimate goal, and “mission,” or the steps taken to reach that goal.

1
Introvert Desensitization 13:12

3 years ago13:12

13:12

On episode #55 of the Introvert Unbound Podcast , Wes ignores loud construction noises while explaining how important it is for introverts to gradually desensitize themselves to socializing.

1
If Online Dating Were Real Life 21:40

3 years ago21:40

21:40

On episode #54 of the Introvert Unbound Podcast , Wes reads his humorous new article, “If Online Dating Were Real Life,” explains why he wrote it, and breaks the whole piece down paragraph by paragraph.

1
Last Week for One-On-One Virtual Coaching with Wes! 15:36

3 years ago15:36

15:36

On episode #53 of the Introvert Unbound Podcast , Wes has some good news and some bad news. The good news: Introvert Unbound is about to take a quantum leap with its coaching content. The bad news: Wes is discontinuing one-on-one virtual coaching outside of long-term packages.

1
The REAL Reason Behind Flaking & Ghosting? 21:15

3 years ago21:15

21:15

On episode #52 of the Introvert Unbound Podcast , Wes theorizes about WHY potential dates might flake at the last minute and then ghost you.

1
Ghosted by the CEO of a Dating Site 21:38

3 years ago21:38

21:38

On episode #51 of the Introvert Unbound Podcast , Wes shares his recent experiences being “ghosted” by potential dates and the lessons he’s learned along the way.

1
Will, Drill, and Skill 10:19

3 years ago10:19

10:19

On episode #50 of the Introvert Unbound Podcast , Wes shares a handy/silly mnemonic device to sum up the best way for introverts like you to overcome obstacles in your social life.

1
Gaps & Overlaps: Self Development and Dating 19:32

3 years ago19:32

19:32

On episode #49 of the Introvert Unbound Podcast , Wes gets excited about his new online course, SELF DEVELOPMENT AND DATING: GAPS & OVERLAPS, three 60-minute sessions on April 11, April 18, and April 25. Only 10 slots, so get your tickets today at Eventbrite .

1
The Warrior + The Caretaker 18:10

3 years ago18:10

18:10

On episode #48 of the Introvert Unbound Podcast , Wes outlines the concept of "The Warrior + The Caretaker," the two parts of your personality you must access to attract the right woman.

1
New, Updated Paperback Edition of THE INTROVERT MEN’S DATING GUIDE 21:59

3 years ago21:59

21:59

On episode #47 of the Introvert Unbound Podcast , Wes gives you a brief summary of every chapter of the new, updated paperback edition of THE INTROVERT MEN'S DATING GUIDE, out now on Amazon !

1
The Introvert ”Carbon Footprint” 7:00

3 years ago7:00

7:00

On episode #46 of the Introvert Unbound Podcast , Wes Colton talks about a few of the many ways in which introverts benefit the world.

1
Catching Up with Introvert Unbound 10:06

3 years ago10:06

10:06

On episode #45 of the Introvert Unbound Podcast , Wes Colton reveals why the podcast went on a year-long hiatus and what exciting things he's got in store for introverts like you in 2022, including: a sneak peak at future episodes, a new online course, and an updated paperback and e-book edition of THE INTROVERT MEN'S DATING GUIDE.…

1
Dating Coaching in 2021 (with dating coach, Chris Valentino) 1:00:55

4 years ago1:00:55

1:00:55

On episode #44 of the Introvert Unbound Podcast , Wes Colton talks with Las Vegas dating coach, Chris Valentino , about how hard it is to find a coach who understands adult psychological development, the importance of radical self-honesty, and how failure is the ONLY true path to advancement.

1
The #1 Reason Introverts' Professional & Creative Projects Fail 14:35

4 years ago14:35

14:35

On episode #43 of the Introvert Unbound Podcast , Wes Colton talks about a recent discovery he's made about why introverts have a difficult time getting their professional and/or creative projects out to the world.

1
Do Men or Women Give Better Dating Advice? 21:29

4 years ago21:29

21:29

On episode #42 of the Introvert Unbound Podcast , Wes Colton gives his opinion on who's better at giving dating advice, men or women?

1
The Difference Between Coaching and Therapy 26:12

4 years ago26:12

26:12

On episode #41 of the Introvert Unbound Podcast , Wes Colton explores the differences and similarities between coaching and therapy.

1
Invite to the Virtual Book Launch of the Introvert Men's Dating Guide 26:04

5 years ago26:04

26:04

On episode #40 of the Introvert Unbound Podcast , Wes Colton invites you to the January 15 virtual book launch for The Introvert Men's Dating Guide , explains why he coaches mostly men, and reveals how dating is only the beginning of an introvert's journey of self-discovery.

1
TEASER: The Introvert Men's Dating Guide 23:12

5 years ago23:12

23:12

On episode #39 of the Introvert Unbound Podcast , Wes Colton reads the foreword and goes through the contents of The Introvert Men's Dating Guide , his brand new, one-of-kind, comprehensive book that will transform your dating life.

1
Back in Action + Big Announcement 21:37

5 years ago21:37

21:37

On episode #38 of the Introvert Unbound Podcast , Wes Colton explains what he's been up to all these months and announces the upcoming publication of The Introvert Men's Dating Guide .

1
Evolve Yourself, Evolve Your Dating 33:20

5 years ago33:20

33:20

On episode #37 of the Introvert Unbound Podcast , coach & social integrator Wes Colton goes deep on how pursuing your next stage of development will not only bring more of the right women into your life, but transform your entire worldview. Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Do Introvert Men Need To Be "Good Looking" to Get Dates? 22:30

5 years ago22:30

22:30

On episode #36 of the Introvert Unbound Podcast , coach & social integrator Wes Colton questions whether or not an introvert man needs to be conventionally "good looking" to have a fulfilling dating life. Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Has Coronavirus Killed "Cold Approach?" 22:45

5 years ago22:45

22:45

On episode #35 of the Introvert Unbound Podcast , Wes Colton gives his take on whether the COVID-19 pandemic spells the end of going up to attractive strangers in hopes of a date, aka cold encounters or "cold approach." Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Stay-at-Home Orders: Introvert Paradise or Prison? 29:46

5 years ago29:46

29:46

On episode #34 of the Introvert Unbound Podcast , Wes Colton discusses how the pandemic is making many introverts realize how much we actually miss people, and how this insight can carry over into our lives once the outbreak has ended. Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Why Introverts Should Prepare For The End...of the Outbreak 24:04

5 years ago24:04

24:04

On episode #32 of the Introvert Unbound Podcast , Wes advises introverts to make use of any free time they might have during the COVID-19 pandemic to do the self development work they've been putting off. Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Do Women Prefer Introvert Men? 27:17

5 years ago27:17

27:17

On episode #31 of the Introvert Unbound Podcast , Wes considers the controversial question of whether women are more interested in introverted or extroverted men. Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Should Introverts Date Multiple People? 28:14

5 years ago28:14

28:14

On episode #30 of the (now weekly!) Introvert Unbound Podcast , Wes investigates whether it's a good idea or not for introverts to date more than one person at a time. Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Introverts in Politics (with Arthur Lieber) 42:20

5 years ago42:20

42:20

On episode #29 of the Introvert Unbound Podcast , Wes talks with Arthur Lieber, author of Political Introverts: How Empathetic Voters Can Help Save American Politics , about how important it is for introverts to engage in politics and the most effective ways to do so. Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free monthly newsletter, check out our original content, and schedule your online/phone/in-person consult today!…

1
Introverts and Romantic Chemistry 22:38

5 years ago22:38

22:38

On episode #28 of the Introvert Unbound Podcast , Wes talks about how romantic chemistry is more than just "attraction" and how single introverts can benefit from this understanding. Read the article, "Introverts and Romantic Chemistry" here . Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
Leveraging Your Introvert Strengths 21:48

6 years ago21:48

21:48

On episode #27 of the Introvert Unbound Podcast , Wes talks about how to use Myers-Briggs Type Indicator® (MBTI) to uncover and maximize your personal strengths to transform your social, dating, and professional life. Read the article, "Leveraging Your Introvert Strengths" here . Leverage your strengths, overcome your obstacles, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
Facing Your Fears as an Introvert 26:46

6 years ago26:46

26:46

On episode #26 of the Introvert Unbound Podcast , Wes talks about how just the other week he faced his greatest fear and how you can do the same. Read the article "Facing Your Fears as an Introvert" here . Leverage your strengths, shore up your weaknesses, and become the Introvert Unbound! Find out more at introvertunbound.com where you can subscribe to our free newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
What's Your Dating Trajectory? 17:02

6 years ago17:02

17:02

On episode #25 of the Introvert Unbound Podcast , Wes talks about how to objectively measure whether your dating life is improving or not. Read the article, "What's Your Dating Trajectory" here . Maximize your strengths, shore up your weaknesses, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
Why You Shouldn't Take Rejection Seriously 20:30

6 years ago20:30

20:30

On episode #24 of the Introvert Unbound Podcast , Wes shares a real-life anecdote to help put rejection--in dating and life in general--in its proper perspective. Read the article, "Why You Shouldn't Take Rejection Seriously" here . Maximize your strengths, shore up your weaknesses, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
4 Things My Successful Coaching Clients Have In Common 31:19

6 years ago31:19

31:19

On episode #23 of the Introvert Unbound Podcast , Wes talks about the four qualities he's noticed in nearly all of his clients who have improved their dating and social lives. Read the article, "4 Things My Successful Coaching Clients Have in Common" here . Maximize your strengths, shore up your weaknesses, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free, life-changing newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
Is Online Dating Destroying Your Dating Life? 38:15

6 years ago38:15

38:15

On episode #22 of the Introvert Unbound Podcast , Wes brings back his very first guest, Clint, to explain why he's canceling all his online dating subscriptions. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free, life-changing newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
Why Dating Apps Don't Want You To Find Love 47:25

6 years ago47:25

47:25

On episode #21 of the Introvert Unbound Podcast , Wes talks with data analyst Vik Sanchez about his research on online dating and his shocking conclusion that the goal of these apps isn't to get you dates, but keep you swiping forever. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free, life-changing newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
The Case Against Online Dating 27:55

6 years ago27:55

27:55

On episode #20 of the Introvert Unbound Podcast , Wes details some of the limitations of online dating and explains why meeting people the old-fashioned way might be a better option. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Find out more at introvertunbound.com , where you can subscribe to our free, life-changing newsletter, check out our original content, and schedule your online/phone/in-person consultation today!…

1
Making the Best (or Worst) of Hard Times 32:43

6 years ago32:43

32:43

On episode #19 of the Introvert Unbound Podcast , Wes talks gets personal and reveals a health concern that's both bringing out the worst in him AND providing him some much-needed life lessons. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Coming Out of Your Introvert Shell (with David Richards) 38:46

6 years ago38:46

38:46

On episode #18 of the Introvert Unbound Podcast , Wes talks with David Richards, a 22-year-old introvert who came out of his introvert shell after dropping out of college to found his own email system provider, Enveloperty . In this lively discussion, David and Wes talk about: how important it is for introverts to push their comfort zone the similarities and differences between dating and sales how practice makes pretty good (if not perfect) in terms of socializing Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Lessons from an Introvert Master (with Gabriela Casineanu) 36:53

6 years ago36:53

36:53

On episode #17 of the Introvert Unbound Podcast , Wes talks with Gabriela Casineanu , professional coach and award-winning author of "Quiet Lessons for the Introvert's Soul" and "Introverts: Leverage Your Strengths for an Effective Job Search." In this wide-ranging chat, Gabriela shares her wisdom on a variety of topics, including: differences between men and women introverts the introvert's hero journey and whether all introverts should move to Asia Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
What I Learned from a Month of No Dating 20:51

6 years ago20:51

20:51

On episode #16 of the Introvert Unbound Podcast , Wes shares his experience of " Solo Manuary ," where he swore off dating for the entire month of January. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com

1
Thriving at Work as an Introvert 25:21

6 years ago25:21

25:21

On episode #15 of the Introvert Unbound Podcast , Wes talks with Jim Saunders, author of Introvert Shine: Career-Boosting Communication Hacks to Speak Confidently and Build Your Network , about how introverts can succeed in the workplace. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Dating as a Gateway to Self Development 22:17

6 years ago22:17

22:17

On episode #14 of the Introvert Unbound Podcast , Wes explores how working on your dating life can open the door to deeper levels of personal growth. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com

1
Snapping Out of Your Anger 21:41

6 years ago21:41

21:41

On episode #13 of the Introvert Unbound Podcast , Wes reveals his past anger issues and shares a simple method he uses to stay cool. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com

1
A Dating Coach's Advice for Introverts (with Zachariah Bourne) 37:06

6 years ago37:06

37:06

On episode #12 of the Introvert Unbound Podcast, Wes chats with Zachariah Bourne , a personal development coach who specializes in dating and also happens to be an introvert. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com

1
Authentic vs. Phony Self-Development for Introverts 22:56

7 years ago22:56

22:56

On episode #11 of the Introvert Unbound Podcast, Wes Colton & Regina Hopkins LPC discuss the difference between becoming a more social introvert vs. putting on a fake "extrovert" persona. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
The Introvert Dating Advantage 20:55

7 years ago20:55

20:55

On episode #10 of the Introvert Unbound Podcast, Wes Colton talks about the natural advantages introverts have when it comes to dating (for more info, check out the article Five Introvert Dating Advantages ). Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Why Most Advice for Introverts is Dead Wrong 27:02

7 years ago27:02

27:02

On episode #9 of the Introvert Unbound Podcast, Wes Colton theorizes about why there's so much bad advice out there for introverts (for more info, read the article, Why Most Advice for Introverts is Dead Wrong ). Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Navigating Conflict as an Introvert 38:54

7 years ago38:54

38:54

On episode #8 of the Introvert Unbound Podcast , Wes Colton talks out loud to himself about some of the best (and worst) ways to deal with conflict as an introvert, using real--and ongoing--examples from his own life. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Pushing Past Your Comfort Zone for Social Success 38:26

7 years ago38:26

38:26

On episode #7 of the Introvert Unbound Podcast , Wes Colton finds out how Jeremiah, a 35 year-old introvert man, is transforming his social life by refusing to stay within his comfort zone. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Regina Wants to Help Introvert Men Level Up Their Dating Lives 30:29

7 years ago30:29

30:29

On the 6th installment of the Introvert Unbound Podcast , Wes Colton chats with Regina, a licensed professional counselor who has recently come on board Introvert Unbound as a coach. Regina talks about how she overcame social anxiety, the empathy she has for introverted guys, and how she can help them improve their social skills and dating life. Hone your strengths, shore up your weaknesses, and become the Introvert Unbound! Learn more at introvertunbound.com…

1
Exercising Your Social Muscles as an Introvert 44:47

7 years ago44:47