Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Denise G. Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise G. Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#618: Why Trusting Yourself After Trauma Feels Hard & How to Rebuild
Manage episode 469801541 series 3236435
Content provided by Denise G. Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise G. Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After trauma, trusting yourself can feel like navigating a maze of doubt and fear. In this episode, we uncover why self-trust is shattered in the wake of deep emotional wounds and explore the science behind our inner critic. With practical strategies and heartfelt insights, learn how to reconnect with your inner wisdom, build resilience, and lead with confidence—even when your past haunts you. Tune in to discover how to transform self-doubt into your most empowering asset.
Learn how to improve your sensory diet after trauma:
https://deniseglee.com/sensory-diet-a-guide-for-adult-trauma-survivors/
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DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.
709 episodes
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Manage episode 469801541 series 3236435
Content provided by Denise G. Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise G. Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
After trauma, trusting yourself can feel like navigating a maze of doubt and fear. In this episode, we uncover why self-trust is shattered in the wake of deep emotional wounds and explore the science behind our inner critic. With practical strategies and heartfelt insights, learn how to reconnect with your inner wisdom, build resilience, and lead with confidence—even when your past haunts you. Tune in to discover how to transform self-doubt into your most empowering asset.
Learn how to improve your sensory diet after trauma:
https://deniseglee.com/sensory-diet-a-guide-for-adult-trauma-survivors/
Enjoyed this episode?
- Subscribe to never miss an update
- Share with others who might benefit
- Leave a review to help others find us
Stay Connected with Me!
Visit DeniseGLee.com to:
💛 Learn more about my background and approach💛 Inquire about my private coaching program💛 Dive into insightful articles💛 Access the full podcast library💛 Explore additional resources designed to help you thrive
Message Me on X (Twitter):@DeniseGLee
Connect with Me on LinkedIn: @deniseglee
Join My Free Weekly Newsletter!
Sign up to get actionable tips and insights straight to your inbox: Subscribe Here
Discover Your Life Script!Take this quick questionnaire to uncover how your past influences your present and future: Start the Questionnaire
Ready to Connect with Others on a Deeper Level?
Enroll in my free mini course. Click here to get started. Limited slots available.
Ready to Cultivate an Amazing Attitude?Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. Enroll Now at a Special Rate for Listeners
DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.
709 episodes
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Similar to Introverted Entrepreneur
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
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continue reading
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
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continue reading
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