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#628: The Lonely Side of Healing: Why Growth Feels Like Grief

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Manage episode 478557722 series 3236435
Content provided by Denise G. Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise G. Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like the healthier you get, the lonelier it feels? In this episode, I break down why emotional growth doesn’t always look—or feel—like a glow-up, and why losing people, roles, and routines might actually mean you’re on the right track. If you’re stuck in that quiet, in-between space and wondering if you’re doing something wrong, this one’s for you.

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Share this episode with someone who might benefit.

Leave a review—your feedback helps others find the show and grow on their journey.

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

  continue reading

697 episodes

Artwork
iconShare
 
Manage episode 478557722 series 3236435
Content provided by Denise G. Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise G. Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Ever feel like the healthier you get, the lonelier it feels? In this episode, I break down why emotional growth doesn’t always look—or feel—like a glow-up, and why losing people, roles, and routines might actually mean you’re on the right track. If you’re stuck in that quiet, in-between space and wondering if you’re doing something wrong, this one’s for you.

📌 Mentioned in the Episode:

Enjoyed this episode?

If this conversation resonated with you, here’s how you can support the show and stay connected:

Subscribe so you never miss an update.

Share this episode with someone who might benefit.

Leave a review—your feedback helps others find the show and grow on their journey.

Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

🛠 Free Tools to Support Your Growth

  • 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
  • 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
  • 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

  • 💭 Transform Your Mindset in 21 Days
    Daily audio coaching + journaling prompts to help you heal and grow.
    🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

  continue reading

697 episodes

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