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Mindful Healing: Connecting Body, Mind, & Movement with Dr. Hannah Scherbarth
Manage episode 462281083 series 3563942
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In today’s episode we chat with Dr. Hannah Scherbarth, owner of New Heights Physical Therapy, a holistic PT and wellness practice. She’s all about helping her clients not just manage pain but really understand it. In this episode, we dive into her journey from opening her own practice to her unique approach that blends traditional physical therapy with mindfulness.
Join us as we discuss:
-Hannah’s unexpected journey to owning her own practice
-How pain is more than just a physical issue
-Brainspotting: what it is and how it helps
-Tangible tips to start your healing now
-Why practicing stillness & compassion are essential
This episode is a great reminder that healing isn’t linear and that it’s okay to try new things, even if it’s not what you expected.
Get in touch with Dr. Hannah here:
Website
Instagram
Facebook
Don’t forget to check out New Heights Physical Therapy events!
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124 episodes
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