We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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"From Bartender to Nun: Gina's Journey of Resilience"
Manage episode 479697595 series 2887185
Content provided by rrapaport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rrapaport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to another inspiring episode of It's a Rap with Rap, where host Ron Rappaport brings you stories of overcomers and insights for better living. In this episode, we meet Gina Economopoulos, an extraordinary woman whose life is a testament to resilience and redemption. Born and raised in Long Island, New York, Gina's journey is one marked by overcoming physical challenges, embarking on a spiritual journey, and finding purpose through faith and sobriety.
Gina shares her remarkable transformation from bartending in Pennsylvania to living as a nun for 12 years, and eventually becoming a speaker, advocate, and author. In her compelling memoir, "Shake the Dust Off Your Feet and Walk," Gina chronicles her path from despair to hope, navigating tumultuous relationships and alcoholism along the way.
Join us as Gina candidly discusses her struggles, spiritual awakening, and her ongoing commitment to help others as an end-of-life doula and advocate. Her story offers practical advice, hope, and a testament to the power of faith and determination in overcoming the darkest moments of life.
Sponsors: Blair Sorrel, author of "A Schizoid at Smith"
John David Graham, author of "Running as Fast as I Can"
Hero Soap Company-Use code RAP for a 10% discount
https://www.herosoapcompany.com
Links: ginaecon.com
https://itsawrapwithrap.com
100 episodes
Share
Manage episode 479697595 series 2887185
Content provided by rrapaport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rrapaport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to another inspiring episode of It's a Rap with Rap, where host Ron Rappaport brings you stories of overcomers and insights for better living. In this episode, we meet Gina Economopoulos, an extraordinary woman whose life is a testament to resilience and redemption. Born and raised in Long Island, New York, Gina's journey is one marked by overcoming physical challenges, embarking on a spiritual journey, and finding purpose through faith and sobriety.
Gina shares her remarkable transformation from bartending in Pennsylvania to living as a nun for 12 years, and eventually becoming a speaker, advocate, and author. In her compelling memoir, "Shake the Dust Off Your Feet and Walk," Gina chronicles her path from despair to hope, navigating tumultuous relationships and alcoholism along the way.
Join us as Gina candidly discusses her struggles, spiritual awakening, and her ongoing commitment to help others as an end-of-life doula and advocate. Her story offers practical advice, hope, and a testament to the power of faith and determination in overcoming the darkest moments of life.
Sponsors: Blair Sorrel, author of "A Schizoid at Smith"
John David Graham, author of "Running as Fast as I Can"
Hero Soap Company-Use code RAP for a 10% discount
https://www.herosoapcompany.com
Links: ginaecon.com
https://itsawrapwithrap.com
100 episodes
All episodes
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”It’s A Wrap with Rap”
1 Navigating Life After a Traumatic Brain Injury with Kelly Tuttle 49:58
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Play Later Play Later Lists Like LikedJoin us on this enlightening episode of "It's a Wrap with Wrap" as host Ron Rapaport dives into the resilient journey of Kelly Tuttle, a neurology nurse practitioner and traumatic brain injury (TBI) survivor. Kelly shares her personal story of surviving a catastrophic car accident, her subsequent struggles, and the path to becoming an advocate for TBI awareness and recovery. Discover the tools and coping strategies that helped Kelly reclaim her life, the importance of recognizing and addressing head injuries, and the ongoing challenges faced by millions living with TBI-related disabilities in the U.S. With her background in neurology and martial arts, Kelly provides a unique perspective on the physical and mental resilience needed to overcome such life-altering events. This episode sheds light on the critical need for awareness, support, and understanding of TBIs, including insights into the healthcare system, the significance of proper diagnosis, and available treatment routes. Tune in to learn more about Kelly's inspiring post-crash journey and her dedication to helping others in similar situations. Sponsors: Andrew Matthews, author of "Bouncing Back" J. Tucker Miller, author of "The First Four Words" Rare Patient Voice-click link for details and to register https://rarepatientvoice.com/Itsawrapwithrap Hero Soap Company https://herosoapcompany.com -Use code RAP for a 10% discount Links: kellytuttle.org Brain injury of America https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 Bob Coppes-Near Death Experience Expert 1:01:47
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Play Later Play Later Lists Like LikedRobert (Bob) Christophor Coppes PhD from Amsterdam, a scientist who has studied Near-Death Experiences (NDE) for decades and a board member of IANDS (The International Association for Near-Death Studies), discusses with host Ron Rapaport his findings from interviewing over 100 people who experienced a NDE. Bob shares with us information as to what NDE's are and shares experiences from NDE'rs to give us an understanding of the subject. This is a fascinating dialogue on a subject everyone is interested in. You will not be disappointed listening or viewing this podcast on our YouTube channel ITS A WRAP WITH RAP-THE PODCAST UNCUT. Sponsors: Jennifer Cramer Miller, author of "Incurable Optimist" Robert Christophor Coppes, author of "Impressions of Near- Death Experiences, Quotations from Over 100 Experiencers" Hero Soap Company -Use Code RAP for a 10% discount https://herosoapcompany.com Rare Patient Voice-Use link below to register https://rarepatientvoice.com/Itsawrapwithrap Links: bobcoppes.com iands.org https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 Mastering Conversations: Unveiling the Power of Four Words with Tucker Miller 50:26
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Play Later Play Later Lists Like LikedWelcome to another insightful episode of It's a Wrap with Wrap, where host Ron Rapaport dives into the art of conversation with guest Tucker Miller, a professional speaker, executive coach, and author of The First Four Words . In this episode, Tucker shares her innovative approach to starting conversations with ease and confidence using just four words. Whether you're aiming to resolve conflicts, build trust, or enhance communication across various settings, Tucker's method is designed to cut through fear and procrastination. Tune in as she elaborates on crafting impactful dialogues in both personal and professional environments, offering practical tips and real-world examples. This episode is a must-listen for those eager to navigate conversations that can ultimately lead to personal growth and success. Sponsors: Andrew Matthews, author of "Bouncing Back" J. Tucker Miller, author of "The First Four Words" Rare Patient Voice-click link for details and to register https://rarepatientvoice.com/Itsawrapwithrap Hero Soap Company-Use Code RAP for a 10% discount https://herosoapcompany.com Links: jtuckrmiller.com onwardleadership.com https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 From Homelessness to Hope: John Graham's Journey of Resilience 56:39
56:39 Play Later Play Later Lists Like Liked56:39
Play Later Play Later Lists Like LikedWelcome to another inspiring episode of "It's a Wrap with Wrap," where your host Ron Rapaport sits down with John Graham to discuss his incredible journey of resilience and transformation. In this episode, John shares his diverse life experiences, from facing homelessness to becoming a successful business owner and an award-winning author. He discusses the founding of Good Samaritan Home, a nonprofit agency dedicated to helping individuals rebuild their lives after leaving correctional facilities. Join us as John delves into his past, growing up during the tumultuous 60s and 70s, navigating instability, and eventually finding his purpose in helping others. He also touches on the impact of technology on modern society and the importance of community support in overcoming adversities. Gain insights from John's wisdom and discover how listening and compassion can transform lives and reduce recidivism. Sponsors: Andrew Matthews, author of "Bouncing Back" J. Tucker Miller, author of "The First Four Words" Hero Soap Company-Use Code RAP for a 10% discount Links: https://johndavidgraham.com https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 From Adversity to Empowerment: Paul Doughty's Journey on It's a Wrap with Rap 1:00:54
1:00:54 Play Later Play Later Lists Like Liked1:00:54
Play Later Play Later Lists Like LikedJoin us in this compelling episode of "It's a Wrap with Rap" as host Ron Rapaport welcomes Paul Doughty, an author, speaker, and TV series creator. Paul's incredible journey from a troubled childhood marked by domestic violence and substance abuse to becoming a beacon of hope and resilience unfolds in this heartening discussion. Through candid anecdotes and poignant lessons, Paul shares how therapy, spirituality, and self-love transformed his life. His mission is clear—empowering individuals to embrace self-discovery and tackle life’s challenges head-on. Tune in for an inspiring conversation that promises to ignite change and offer support to anyone navigating life’s adversities. Sponsors: John David Graham, author of "Running as Fast as I Can" Blair Sorrel, author of "A Schizoid at Smith" Hero Soap Company-Use code RAP for a 10% discount https://www.herosoapcompanycom Links: pdspeakes.com https://itsawrapwithrap.com…
”
”It’s A Wrap with Rap”
1 "From Bartender to Nun: Gina's Journey of Resilience" 1:03:13
1:03:13 Play Later Play Later Lists Like Liked1:03:13
Play Later Play Later Lists Like LikedWelcome to another inspiring episode of It's a Rap with Rap, where host Ron Rappaport brings you stories of overcomers and insights for better living. In this episode, we meet Gina Economopoulos, an extraordinary woman whose life is a testament to resilience and redemption. Born and raised in Long Island, New York, Gina's journey is one marked by overcoming physical challenges, embarking on a spiritual journey, and finding purpose through faith and sobriety. Gina shares her remarkable transformation from bartending in Pennsylvania to living as a nun for 12 years, and eventually becoming a speaker, advocate, and author. In her compelling memoir, "Shake the Dust Off Your Feet and Walk," Gina chronicles her path from despair to hope, navigating tumultuous relationships and alcoholism along the way. Join us as Gina candidly discusses her struggles, spiritual awakening, and her ongoing commitment to help others as an end-of-life doula and advocate. Her story offers practical advice, hope, and a testament to the power of faith and determination in overcoming the darkest moments of life. Sponsors: Blair Sorrel, author of "A Schizoid at Smith" John David Graham, author of "Running as Fast as I Can" Hero Soap Company-Use code RAP for a 10% discount https://www.herosoapcompany.com Links: ginaecon.com gina@ginaecon.com https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
Meet Jennifer Lee, a survivor of dating abuse, armed robbery, abduction and stalking. Jen is the author of her memoir "Why I Survived", a podcaster of her show titled "I Need Blue" and is a speaker before local groups nonprofits and national organizations to fulfill her passion and purpose to help trauma survivors feel that they belong, are loved, understood and empowered. Jen is with us on the podcast to reach out to those who have experienced a traumatic event and share and expose the realities of people's experiences. Sponsors: Blair Sorrel, author of "A Schizoid at Smith" John David Graham, author of "Running as Fast as I Can" Hero Soap Company-Use Code RAP for a 10% discount https://www.herosoapcompany.com Links: www.ineedblue.net info@ineedblue.net https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 Cole Baughman, 15 Year Old Overcomer of Stickler Syndrome 43:00
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Play Later Play Later Lists Like LikedHost Ron Rapaport has the privilege of interviewing 15-year-old Cole Baughman, the unofficial 16th man on the University of Cincinnati men's basketball team and an overcomer of a rare genetic disorder Stickler Syndrome that affects connective tissues. Cole and his mother and father join Cole and Ron to tell us about the signs and symptoms of Stickler Syndrome, its treatment, the restrictions it entails to those who have it and Cole's involvement in Team Impact, and his advocacy work regarding Stickler Syndrome. Cole discusses his role as the unofficial 16th man on the basketball team, and his ability to inspire others to pursue their own hopes and dreams despite barriers placed in front of them and to never give up. Sponsors: Rare Patient Voice-Click link to register https://rarepatientvoice.com/Itsawrapwithrap Life Priority Inc. Health and Nutrition-Click link for a 10% discount on first order https://lifepriority.com/?coupon=rap Hero Soap Company-Veteran founded Use Code RAP for a 10% discount https://www.herosoapcompany.com Links: https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 "Lonnie Bedwell: Paddling Beyond Blindness and Breaking Boundaries" 57:02
57:02 Play Later Play Later Lists Like Liked57:02
Play Later Play Later Lists Like LikedIn this inspiring episode of 'It's a Wrap with Wrap,' host Ron Rapaport welcomes Lonnie Bedwell, a blind extreme adventure athlete and motivational speaker. Lonnie shares his incredible journey from losing his eyesight in a hunting accident to becoming a renowned blind extreme sports athlete. He discusses overcoming personal challenges to achieve the unimaginable, such as kayaking the Grand Canyon and aiming to climb the highest peaks on all seven continents. Lonnie's story is one of resilience, determination, and the power of pushing beyond limitations. He emphasizes the importance of support from loved ones, the necessity of asking for help, and inspires people with disabilities to embrace life boldly. His mission is to inspire others to live without boundaries and to assist children and veterans with disabilities in recognizing their true potential. Lonnie also introduces the audience to organizations that empower disabled veterans through adaptive sports and recounts the life-changing experiences and friendships formed through these activities. Tune in to learn more about Lonnie's life lessons and gain motivation to tackle your own challenges. Sponsors: Brian Hite, author of "Begin Again" Paul Doughty, author of "Resilience: My Ultimate Superpower" Gina Economopoulos, author of "Shake the Dust Off Your Feet and WALK" Hero Soap Company-Use Code RAP for a 10% discount Links: lonniebedwell.com https://itsawrapwthrap.com…
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”It’s A Wrap with Rap”
1 Andrew Matthews-Bouncing Back, The Happines Expert 59:32
59:32 Play Later Play Later Lists Like Liked59:32
Play Later Play Later Lists Like LikedAndrew Matthews, is an esteemed author whose works on happiness and resilience have touched millions. Discover the lessons from his life and writings that teach us about embracing challenges and cultivating a joyful mindset. Whether you're facing career hurdles or personal trials, Andrew offers wisdom on seeing the positive and turning setbacks into steppingstones. Tune in for an uplifting and informative discussion aimed at equipping listeners with the tools to enhance their resilience and happiness, while celebrating achievements both big and small. Join us on this journey towards a fulfilled and joyful life. Sponsors: Paul Doughty, author of "Resilience My Ultimate Superpower" Hero Soap Company https://www.herosoapcompany.com Brian Hite, author of "Begin Again" Gina Economopoulos, author of "Shake the Dust Off Your Feet and Walk" Links: andrewmatthews.com https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 Unveiling Resilience and Stroke Recovery: A Journey of Strength with Marcia Moran 47:00
47:00 Play Later Play Later Lists Like Liked47:00
Play Later Play Later Lists Like LikedJoin host Ron Rapaport in this compelling episode of "It's A Rap With Rap" where he talks to Marcia Moran, author of "Stroke Forward," about her transformative journey to recovery after suffering a major stroke. Marcia shares her insights on the importance of persistence, self-advocacy, and exploring holistic therapies. Delve into Marcia’s personal experiences with aphasia and apraxia, and how she navigated the challenging path from paralysis to empowerment. Her story of resilience and determination to help brain injury survivors offers hope and inspiration to many. This episode serves as a beacon of hope for both stroke survivors and caregivers, underscoring the essential nature of support, the courage to seek second opinions, and the exploration of both traditional and holistic medicinal avenues on the road to recovery. Sponsors: Paul Doughty, author of "Resilience: My Ultimate Superpower"' https://amzn.to/3Qa7gsu Brian Hite, author of "Begin Again" use link below to order https://amzn.to/4aPoaq9 Hero Soap Company-Use code RAP and receive 10% off https://www.herosoapcompany.com Gina Economopoulos, author of "Shake the Dust Off Your Feet and Walk" https://amzn.to/4jKh9Ln Links: strokeforward.com marcia@strokeforward.com https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 Zach Tidwell, Pushing Past Possible: A Marine's Journey from Despair to Purpose 1:06:36
1:06:36 Play Later Play Later Lists Like Liked1:06:36
Play Later Play Later Lists Like LikedJoin us for an inspiring episode of "It's a Wrap with Wrap," where host Ron Rapaport welcomes Zach Tidwell, a blind Marine Corps veteran from Denver, Colorado. Known for his lighthearted approach to life's toughest challenges, Zach shares his incredible story of survival and transformation. After a failed suicide attempt that left him blind, Zach has turned his life around, becoming a motivational speaker and advocate for inclusive design in the tech world. At just 28, he has founded his own software development company and participates in extreme sports, challenging societal perceptions of disability. Listen as Zach opens up about his military upbringing, the circumstances that led to his life-altering injury, and how he found a new purpose. He offers valuable insights for those struggling with mental health issues, emphasizing the importance of seeking help and finding community. This episode is a testament to resilience and the power of rewriting your own story. Sponsors: Hero Soap Company-Use Code Rap for a 10% discount https://www.herosoapcompany.com Danny Covey Author of "Scar Tissue" www.dannycovey.com Mike Aronson Author of "Whatever" www.thewhateverbook.com Links: zachtidwell.net X @zach.ctidwell https://itsawrapwithrap.com…
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”It’s A Wrap with Rap”
1 Navigating the Digital World with Bailey Parnell: A Deep Dive into Social Media and Mental Health 55:09
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Play Later Play Later Lists Like LikedIn this enlightening episode of "It's a Wrap with Wrap," host Ron Rapaport invites Bailey Parnell, a world-renowned speaker and entrepreneur from Toronto, Canada, to explore the pervasive influence of social media on our mental health and digital well-being. Known for her pioneering efforts in digital wellness, Bailey shares her insights on how our digital lives are an extension of ourselves, impacting our emotional, social, and cognitive health. Bailey delves into the intricate dynamics of digital well-being, emphasizing the blurred lines between our online and offline lives and how our interactions on platforms like Facebook and Twitter can impact our well-being. The discussion addresses the concept of risky behavior in social media use, comparing it to activities like driving or drinking due to its potential to expose us to harm. Listeners will gain a comprehensive understanding of how to balance the benefits of social media with its risks. Strategies for mindful usage, understanding social currency, and maintaining authenticity online are highlighted as key takeaways. Bailey also shares valuable insights for parents and educators on fostering a healthy digital environment for children, stressing the importance of offline connections and hobbies. Sponsors: Jennifer Lee, author of "Why I Survived" Marcia Moran. author of "Stroke Forward" Hero Soap Company-Use Code RAP for a 10% discount Links: www.ineedblue.net info@ineedblue.net https://www.strokeforward.com marcia@strokeforward.com https://itsawrapwithrap.com baileyparnell.com centerfordigitalwellbeing.org…
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”It’s A Wrap with Rap”
1 Diving Deep into the World of Stunts with Brian Hite 52:24
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Play Later Play Later Lists Like LikedIn this exciting episode of "It's a Wrap with Wrap," host Ron Rapaport explores the adventurous life and career of guest Brian Hite, PhD, a renowned stuntman, psychologist, and consultant. Brian, with over 100 film and TV credits to his name, shares his journey into stunt work and how it merged with his passion for sports performance psychology. Listeners are taken through Brian's unique blend of high-adrenaline stunts with academic insights, highlighting real-life applications of resilience and performance under pressure. With stories from his film exploits to his role as a mental performance consultant, Brian offers actionable insights on achieving peak performance. This episode is perfect for anyone looking to understand the intricate dance between mental fortitude and physical challenge, inspiring listeners to embrace life's uncertainties with determination and curiosity. Sponsors: Jennifer Lee, author of "Why I Survived" www.ineedblue.net info@ineedblue.net Marcia Moran, author of "Stroke Forward" strokeforward.com marcia@strokeforward.com Hero Soap Company www.herosoapcompany.com Links https://itsawrapwithrap.com…
”
”It’s A Wrap with Rap”
1 From Refugee Camp to American Dream: Fidele Sabahizi's Inspiring Journey 50:55
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Play Later Play Later Lists Like LikedIn this compelling episode of It's a Wrap with Wrap, host Ron Rappaport welcomes Dr. Fidele Sabahizi, a remarkable individual who has overcome incredible challenges to achieve the American dream. Growing up in a small African village and surviving an ethnically motivated massacre in a UN refugee camp, Fidele's journey is nothing short of inspirational. Fidele shares his experiences as the first immigrant to work for the Abilene, Texas Police Department and the challenges he faced as a member of the Banya Mulengue ethnic group. Despite language barriers and cultural adjustments, he pursued his education and earned multiple degrees, including a PhD in criminal justice. Join us as Fidele discusses his memoir, "Creating a Life from the Ashes," and offers insights into resilience, determination, and the pursuit of dreams against all odds. This episode is a testament to the power of perseverance and the human spirit. Sponsors: Mike Aronson, Author of "Whatever" www.thewhateverbook.com Danny Covey, Author of "Scar Tissue https://www.dannycovey.com Hero Soap Company Use Code RAP for a 10% discount www.herosoapcompany.com Blue Sky CBD Order with link below for a 20% podcast discount on first order https://www.bluesky-cbd.com/pages/_go_?ref=3251:615856&discount=ron Links: https://itsawrapwithrap.com…
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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