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Content provided by rrapaport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rrapaport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Navigating the Digital World with Bailey Parnell: A Deep Dive into Social Media and Mental Health
Manage episode 468718794 series 2887185
Content provided by rrapaport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rrapaport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode of "It's a Wrap with Wrap," host Ron Rapaport invites Bailey Parnell, a world-renowned speaker and entrepreneur from Toronto, Canada, to explore the pervasive influence of social media on our mental health and digital well-being. Known for her pioneering efforts in digital wellness, Bailey shares her insights on how our digital lives are an extension of ourselves, impacting our emotional, social, and cognitive health.
Bailey delves into the intricate dynamics of digital well-being, emphasizing the blurred lines between our online and offline lives and how our interactions on platforms like Facebook and Twitter can impact our well-being. The discussion addresses the concept of risky behavior in social media use, comparing it to activities like driving or drinking due to its potential to expose us to harm.
Listeners will gain a comprehensive understanding of how to balance the benefits of social media with its risks. Strategies for mindful usage, understanding social currency, and maintaining authenticity online are highlighted as key takeaways. Bailey also shares valuable insights for parents and educators on fostering a healthy digital environment for children, stressing the importance of offline connections and hobbies.
Sponsors: Jennifer Lee, author of "Why I Survived"
Marcia Moran. author of "Stroke Forward"
Hero Soap Company-Use Code RAP for a 10% discount
Links: www.ineedblue.net
baileyparnell.com
centerfordigitalwellbeing.org
100 episodes
Share
Manage episode 468718794 series 2887185
Content provided by rrapaport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by rrapaport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode of "It's a Wrap with Wrap," host Ron Rapaport invites Bailey Parnell, a world-renowned speaker and entrepreneur from Toronto, Canada, to explore the pervasive influence of social media on our mental health and digital well-being. Known for her pioneering efforts in digital wellness, Bailey shares her insights on how our digital lives are an extension of ourselves, impacting our emotional, social, and cognitive health.
Bailey delves into the intricate dynamics of digital well-being, emphasizing the blurred lines between our online and offline lives and how our interactions on platforms like Facebook and Twitter can impact our well-being. The discussion addresses the concept of risky behavior in social media use, comparing it to activities like driving or drinking due to its potential to expose us to harm.
Listeners will gain a comprehensive understanding of how to balance the benefits of social media with its risks. Strategies for mindful usage, understanding social currency, and maintaining authenticity online are highlighted as key takeaways. Bailey also shares valuable insights for parents and educators on fostering a healthy digital environment for children, stressing the importance of offline connections and hobbies.
Sponsors: Jennifer Lee, author of "Why I Survived"
Marcia Moran. author of "Stroke Forward"
Hero Soap Company-Use Code RAP for a 10% discount
Links: www.ineedblue.net
baileyparnell.com
centerfordigitalwellbeing.org
100 episodes
All episodes
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Similar to ”It’s A Wrap with Rap”
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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