

Have you ever felt like you're stuck in the same cycle—same relationships, same habits, same excuses—just circling but never landing?
In this episode, I’m talking about holding patterns: those moments in life when we know we need change, but we keep delaying it.
Inspired by a real-life conversation with a friend, this episode unpacks:
✨ Why we stay in situations that no longer serve us
✨ How comfort and fear keep us stuck
✨ The importance of making a choice—land the plane or take off
Whether it’s a toxic relationship, a draining friendship, or a personal habit that keeps you stagnant, it’s time to evaluate what’s holding you back. You deserve relationships and environments that pour into you.
🔹 Are you stuck in a holding pattern?
🔹 What’s stopping you from making a move?
Let’s talk about it. Hit play and let’s figure out how to move forward, together.
🛫 #LetGoToGrow #PersonalGrowth #SelfImprovement #ItsAboutDAMNTime
Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow
Follow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePod
Damn University Merch now available click link → Here
174 episodes
Have you ever felt like you're stuck in the same cycle—same relationships, same habits, same excuses—just circling but never landing?
In this episode, I’m talking about holding patterns: those moments in life when we know we need change, but we keep delaying it.
Inspired by a real-life conversation with a friend, this episode unpacks:
✨ Why we stay in situations that no longer serve us
✨ How comfort and fear keep us stuck
✨ The importance of making a choice—land the plane or take off
Whether it’s a toxic relationship, a draining friendship, or a personal habit that keeps you stagnant, it’s time to evaluate what’s holding you back. You deserve relationships and environments that pour into you.
🔹 Are you stuck in a holding pattern?
🔹 What’s stopping you from making a move?
Let’s talk about it. Hit play and let’s figure out how to move forward, together.
🛫 #LetGoToGrow #PersonalGrowth #SelfImprovement #ItsAboutDAMNTime
Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow
Follow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePod
Damn University Merch now available click link → Here
174 episodes
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