Do Something: 3 Keys to Create Consistent Habits, Even When You’re Tired, Busy, and Overwhelmed

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Do Something: 3 Keys to Create Consistent Habits, Even When You’re Tired, Busy, and Overwhelmed

4d ago 50:46

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Do you struggle with creating habits that stick, thanks to the overwhelm, low energy, and little time you have every day? You’re going to be so inspired by this conversation with Monica Packer. Monica is an expert in teaching habits differently, especially for busy women who think they are bad and making and keeping them. Tune in to hear why consistently doing a little is better than sporadically doing a lot, why trying on other peoples’ habits doesn’t work, and how to create new habits… and a new life.

🔗 Check out the Shownotes here: annadkornick.com/276

🔗 Tune into About Progress and grab the Do Something List

312 episodes

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