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Should You Ditch Your To-Do List? How to Stop Making Lists and Start Living a Balanced Life featuring Jenn Trepeck
Manage episode 460873690 series 2581247
Do you ever feel like you’re being pulled in every direction? Like you’re juggling so many different things at once that you can’t catch your breath? If you know what that feels like, then you’re going to love this conversation with Jenn Trepeck. Jenn is a health coach, business consultant, and host of the Salad with a Side of Fries Podcast. She’s sharing how a few simple shifts - including ditching your to-do list - can dramatically improve your work-life balance. Tune in for the small steps you need to make a big impact!
🔗 Check out the Shownotes for Episode 259: annadkornick.com/259
🔗 Grab Jenn Trepeck’s free resource: It's Not What to Eat, It's How to Eat
310 episodes
Should You Ditch Your To-Do List? How to Stop Making Lists and Start Living a Balanced Life featuring Jenn Trepeck
It's About Time | Time Management & Productivity for Work Life & Balance
Manage episode 460873690 series 2581247
Do you ever feel like you’re being pulled in every direction? Like you’re juggling so many different things at once that you can’t catch your breath? If you know what that feels like, then you’re going to love this conversation with Jenn Trepeck. Jenn is a health coach, business consultant, and host of the Salad with a Side of Fries Podcast. She’s sharing how a few simple shifts - including ditching your to-do list - can dramatically improve your work-life balance. Tune in for the small steps you need to make a big impact!
🔗 Check out the Shownotes for Episode 259: annadkornick.com/259
🔗 Grab Jenn Trepeck’s free resource: It's Not What to Eat, It's How to Eat
310 episodes
All episodes
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1 From Burnout to Boundaries: The Turning Point I Didn’t Expect 9:02

1 The Real Reason You Think You’re Bad at Time Management 18:23

1 Say Goodbye to Photo Overwhelm: How to FINALLY Organize Your Photos without Wasting Tons of Time and Giving Up with Miss Freddy 48:57

1 ADHD-Friendly and Universally Helpful: Eye-Opening Time Tips from Skye Waterson of Unconventional Organization 40:35

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1 Time Management When You’re Sick: What I’ve Learned from a Rough Start to 2025 21:35

1 Keep It Simple: How Minimalist Productivity can Maximize Your Time and Shrink Your To-Do List featuring Jade Boyd 46:00

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1 The Overwhelm Epidemic: What the Past can Teach Us About Work-Life Balance (And What to Do About It) ft. Jenny Powers 55:07

1 Should You Ditch Your To-Do List? How to Stop Making Lists and Start Living a Balanced Life featuring Jenn Trepeck 44:46

1 From Burnt Out to Lit Up: How to Show Up for Your People without Burning Out and Giving Up featuring Daisy Auger-Dominguez 46:19

1 The Invisible Workload: How to Delegate for Better Balance and Less Stress with Kelli Thompson 42:20

1 The 5 AM Miracle: How to Stay Productive and Balanced through Life Changes with Jeff Sanders 47:23

1 Overwhelmed & Overspending? How to Find Financial Peace and More Free Time ft. The Budget Besties 48:47

1 A Quick Thought on Focus and What I’m Focused on This Week 6:58

1 5 Questions to Ask When You’re Looking for Accountability 7:06

1 The One Thing You Need To Make 2025 Your Best Year Yet (and 5 Places to Find It) 19:12

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1 It’s Never Too Early: How to Plan for Next Year NOW Without Getting Overwhelmed 22:00

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1 5 Simple Ways to Stop the Comparison Game and Stay True to Your Own Goals 8:08
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