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The Contrarian Mindset: Overcoming the Fear of Not Being Good Enough.
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This week, we’re taking on a fear that hides in plain sight—the fear of not being good enough.
In this episode, I share Gail’s story, a talented construction engineer working in a high-pressure, fast-paced industry. Despite a strong track record of success, Gail was driven by anxiety, relentless perfectionism, and constant self-doubt. One critical moment on a high-stakes project became a turning point—not just in her work, but in how she saw herself.
We explore how Gail shifted from chasing perfection to embracing progress, using tools from the Contrarian Playbook to build real confidence from the inside out.
Gail applied several contrarian strategies to reframe her thinking:
- Focus on progress, not perfection
- Challenge unrealistic standards
- Reframe how feedback is received and processed
- Document achievements to shift self-narratives
- Use mindfulness to manage stress and negative self-talk
- Broaden identity beyond professional success
- Adopt a growth mindset rooted in curiosity and development
Gail’s story is a reminder that you don’t need to be flawless to be worthy. It’s not about proving yourself—it’s about knowing your worth, even when the stakes are high.
Additional Resources:
Interested in building a contrarian mindset for resilience, fortitude, and psychological strength? Check out the other episodes in this series linked in the show notes, and subscribe to It’s an Inside Job for more insights on resilience, well-being, and personal growth.
Part 1 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth
Part 2 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth
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Chapters
1. The Contrarian Mindset: Overcoming the Fear of Not Being Good Enough. (00:00:00)
2. Introduction to the Podcast (00:00:16)
3. Practical Tips for Everyday Challenges (00:01:42)
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