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It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
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44. Embracing the Journey to Self-Worth: Navigating Self-Doubt, Finding Confidence, and Discovering the Power of Self-Acceptance with Hazel Atkinson-Brown
Manage episode 403780899 series 3461446
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Remember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-doubt and the childhood triggers that initially sculpted my self-image. These personal anecdotes promise to lift the veil on the often silent struggle to maintain confidence in a world that’s quick to judge.
Fast forward to the here and now, where the quest for self-love becomes even more poignant amidst life's natural flux—be it weight changes or early menopause. I reveal how I've learned to navigate the treacherous waters of external validation, finding solace in self-care and the power of standing tall in one’s own skin. Through my candid discussions on body image and identity, I hope to inspire you to embrace every season of life with grace and to occupy your space in this world with an unwavering sense of empowerment. Join me for these heart-to-heart conversations that are less about finding a quick fix and more about embarking on a transformative journey of self-acceptance.
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Chapters
1. Self-Worth and Confidence Journey (00:00:00)
2. Self-Love and Empowerment Journey (00:08:40)
82 episodes
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