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#40: Do as we Say. NOT as we Do.
Manage episode 214424453 series 1391019
Content provided by Jacked on the Beanstalk: The Podcast and Samantha Shorkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked on the Beanstalk: The Podcast and Samantha Shorkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Oh the irony! Last week we were trying to motivate you listeners to stay on track with your diet and exercise. And this week, we're being total hypocrites after a week of PURE GLUTTONY at the family cottage. And because we failed so miserably at being healthy and active whilst away on vacation, we thought it only appropriate to share this epic failure with everyone on the podcast... In true real & raw Shorkey sister fashion of course. Nothing to learn whatsoever on this episode (except "do as we say, not as we do.") Enjoy!
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90 episodes
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Manage episode 214424453 series 1391019
Content provided by Jacked on the Beanstalk: The Podcast and Samantha Shorkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked on the Beanstalk: The Podcast and Samantha Shorkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Oh the irony! Last week we were trying to motivate you listeners to stay on track with your diet and exercise. And this week, we're being total hypocrites after a week of PURE GLUTTONY at the family cottage. And because we failed so miserably at being healthy and active whilst away on vacation, we thought it only appropriate to share this epic failure with everyone on the podcast... In true real & raw Shorkey sister fashion of course. Nothing to learn whatsoever on this episode (except "do as we say, not as we do.") Enjoy!
…
continue reading
90 episodes
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Similar to Jacked on the Beanstalk: The Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
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