Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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1 The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55
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LikedA secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…
“You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often.
Manage episode 230570834 series 2250048
Content provided by Jason Hobbs LCSW MDiv. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Hobbs LCSW MDiv or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A reading from a recent Medium post titled “You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often.
This episode is aimed toward those of us who have a difficult time breaking tasks into parts; there is some brain science about how we tend toward all or nothing thinking when pressured or stressed.
This post can be found at https://medium.com/@jasonhobbslcsw/you-cant-eat-a-whole-pizza-without-cutting-it-into-slices-first-5fff245b3d11
You can read other Medium posts at medium.com/@jasonhobbslcsw.
Go here for Jason's recently released book!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support57 episodes
ShareManage episode 230570834 series 2250048
Content provided by Jason Hobbs LCSW MDiv. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Hobbs LCSW MDiv or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A reading from a recent Medium post titled “You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often.
This episode is aimed toward those of us who have a difficult time breaking tasks into parts; there is some brain science about how we tend toward all or nothing thinking when pressured or stressed.
This post can be found at https://medium.com/@jasonhobbslcsw/you-cant-eat-a-whole-pizza-without-cutting-it-into-slices-first-5fff245b3d11
You can read other Medium posts at medium.com/@jasonhobbslcsw.
Go here for Jason's recently released book!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support57 episodes
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Jason Hobbs LCSW MDiv
1 “I won’t wash my hands anymore.” on “opinions”, testing the truth, and maintaining relationships (even when it is hard) 9:57
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Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “I won’t wash my hands anymore”: on “opinions”, testing the truth, and maintaining relationships (even when it is hard). In it, Jason writes about a recent Facebook argument, but also how his faith reminds him to not to turn away from others, but to remain in relationship even when it is challenging. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Preorders are available at Amazon: https://smile.amazon.com/When-Anxiety-Strikes-Managing-Storm/dp/0825446643/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
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Jason Hobbs LCSW MDiv
1 Daring to be Silent Together listening to Howard Thurman, watching Watchmen, and listening to each other during a pandemic 8:31
8:31 Play Later Play Later Lists Like Liked8:31
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Daring to be Silent Together: listening to Howard Thurman, watching Watchmen, and listening to each other during a pandemic". This episode follows a group that I lead once a month in group spiritual direction, with lots of silence and listening to each other. We have also been rewatching Watchmen at home as I have been reading Howard Thurman's spiritual writings and reflecting on race in this country. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 “Why are you looking at heaven?”: letting go of the past, stepping wisely into this pandemic future 9:49
9:49 Play Later Play Later Lists Like Liked9:49
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “'Why are you looking at heaven?': letting go of the past, stepping wisely into this pandemic future". This episode explores the grief associated with the Ascension of Jesus, connecting to our collective grief during pandemic. Then just as the disciples were asked "Why are you looking at heaven?", the question turns to what do we do now. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
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Jason Hobbs LCSW MDiv
1 Wandering in the Pandemic Wilderness: complaining, eating manna, and building golden calves 10:21
10:21 Play Later Play Later Lists Like Liked10:21
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled "Wandering in the Pandemic Wilderness: complaining, eating manna, and building golden calves". This episode fumbles around for a good analogy for our current pandemic reality, from the biblical text, for those who want an intersection between their clinical reality within their life of faith. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 "Our hurts return at different ages and stages." Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:37
7:37 Play Later Play Later Lists Like Liked7:37
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled "Our hurts return at different ages and stages." Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode discusses the way that difficult events in our lives seem to come back again and again, but ends on a hopeful note that this is more about healing at different developmental stages. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 Not on the journey alone: on walking and writing and walking and writing 5:35
5:35 Play Later Play Later Lists Like Liked5:35
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Not on the journey alone: on walking and writing and walking and writing”. This episode is an update on our recent book contract but also the way in which the process of this book, from inception to present day, has been a journey with many good companions along the way. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 “Nothing is ever really lost.” on birthdays, the accumulation of friends on Facebook, community, and Walt Whitman 7:53
7:53 Play Later Play Later Lists Like Liked7:53
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Nothing is ever really lost.” on birthdays, the accumulation of friends on Facebook, community, and Walt Whitman. This episode has some follow up reflections from last year when I took my birthday off of Facebook and heard ... "crickets". There is some about the faux-community of Facebook, some reflections on a poem by Walt Whitman, and how our own stories are an accumulation of people and experiences, those "lost" to us and those present. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
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Jason Hobbs LCSW MDiv
1 “Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:36
7:36 Play Later Play Later Lists Like Liked7:36
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is mostly around the way that anxiety and stress lead us into all/nothing thinking patterns ... which do not lead to nuanced thinking or multiple options. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 “It is like a child putting on an adult’s coat.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:51
7:51 Play Later Play Later Lists Like Liked7:51
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “It is like a child putting on an adult’s coat.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode talks about the way in which children can be given adult roles and the ways in which these can be flattering, but then also damaging for children. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 “Anxiety likes a blank canvas…” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:27
7:27 Play Later Play Later Lists Like Liked7:27
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Anxiety likes a blank canvas…” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode reviews the open, future-oriented nature of anxiety, the way in which a "blank canvas" give a lot of room for an anxious brain to paint fearful pictures. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 “Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:29
7:29 Play Later Play Later Lists Like Liked7:29
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is about how to help children and adolescents (and ourselves) deal with difficult and persistent thoughts. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 Going Back to School Mindfully: a quick guide for students, teachers, and parents 8:03
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Play Later Play Later Lists Like LikedA reading from a recent Medium post titled Going Back to School Mindfully: a quick guide for students, teachers, and parents. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book , released Spring 2019. --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 "So are you a good kid or a bad kid?" Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:34
7:34 Play Later Play Later Lists Like Liked7:34
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled "So are you a good kid or a bad kid?" Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is around the subject of parenting, focusing on the behavior instead of locating "badness" or "goodness" in a child's self. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 “Concrete, specific praise works best.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 8:58
8:58 Play Later Play Later Lists Like Liked8:58
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Concrete, specific praise works best.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode discusses self-efficacy vs. self-esteem, encouraging praise that is more specific than general. This post can be found at https://medium.com/@jasonhobbslcsw/concrete-specific-praise-works-best-4ea3074eaf55 . You can read other Medium posts at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
J
Jason Hobbs LCSW MDiv
1 “Don’t call it a pee-pee or a hoo-hah.” Talking with your children about sex. 9:34
9:34 Play Later Play Later Lists Like Liked9:34
Play Later Play Later Lists Like LikedA reading from a recent Medium post titled “Don’t call it a pee-pee or a hoo-hah.” Talking with your children about sex. This episode discusses way to (and not to) talk to children about sex and sexuality. This post can be found at https://medium.com/@jasonhobbslcsw/dont-call-it-a-pee-pee-or-a-hoo-hah-edbcc90a2369 . You can read other Medium posts at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…
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Similar to Jason Hobbs LCSW MDiv
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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