We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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6:00 Minute Mile or Food Dyes... What’s Going to Kill You First?
Manage episode 489938017 series 2618279
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Situational Awareness, Self-Defense, and Realistic Running Goals
Today, the crew covers everything from running mile times to the importance of awareness, protection, and training—for you and your family.
Episode Breakdown:
0:00 You can't even run a 6:00 mile??
6:30 Being a hater just to be a hater
8:20 What's a realistic running goal for a 30-year-old man?
13:00 Confidence to handle anything outside your home
15:00 Are violent people training in gyms? Trust, but verify
18:14 Moms wake for kids. Dads wake for threats.
20:30 Creeps are everywhere—be prepared
23:00 Posting your kids online: smart or risky?
31:05 Why women have to be more aware than men
36:00 Self-defense for kids—do they know what 200lbs feels like?
40:29 Letting your kids do what they want vs. what you want
46:33 What would you do? A guy throws bread at his wife
49:00 Listener question: Getting into BJJ
51:52 Caitlin Clark drama—what’s really going on?
🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST.
Follow us on Instagram:
647 episodes
Share
Manage episode 489938017 series 2618279
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Situational Awareness, Self-Defense, and Realistic Running Goals
Today, the crew covers everything from running mile times to the importance of awareness, protection, and training—for you and your family.
Episode Breakdown:
0:00 You can't even run a 6:00 mile??
6:30 Being a hater just to be a hater
8:20 What's a realistic running goal for a 30-year-old man?
13:00 Confidence to handle anything outside your home
15:00 Are violent people training in gyms? Trust, but verify
18:14 Moms wake for kids. Dads wake for threats.
20:30 Creeps are everywhere—be prepared
23:00 Posting your kids online: smart or risky?
31:05 Why women have to be more aware than men
36:00 Self-defense for kids—do they know what 200lbs feels like?
40:29 Letting your kids do what they want vs. what you want
46:33 What would you do? A guy throws bread at his wife
49:00 Listener question: Getting into BJJ
51:52 Caitlin Clark drama—what’s really going on?
🎥 The Home Team goes live on YouTube every Tuesday and Friday at 9AM PST.
Follow us on Instagram:
647 episodes
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Similar to Jason Khalipa Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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