We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Jeremy Abramson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Abramson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Conquer ADHD Without Stimulants: Essential Tips for 2025
Manage episode 454047905 series 2671805
Content provided by Jeremy Abramson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Abramson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening solo episode of the Jeremy Awakens channel, Jeremy shares five essential tips to naturally manage ADHD in 2025, covering strategies such as starting your day without your phone, consuming healthy fats, avoiding artificial food dyes and sweeteners, staying physically active, and pursuing your passions.
By following these methods, you’ll be able to improve your focus without resorting to harmful stimulants or medications. Plus, don't miss out on a special bonus tip available through a linked microdosing masterclass.
Chapters
00:00 Introduction: Struggling with ADHD?
00:52 Challenge Your ADHD: Focus for 10 Minutes
01:13 Tip 1: Airplane Mode for the First Hour
02:12 Tip 2: Eat Healthy Fats
03:10 Tip 3: Eliminate Artificial Additives
05:03 Tip 4: Move Your Body
05:39 Tip 5: Pursue Your Passions
06:46 Recap and Final Thoughts
08:10 Bonus Tip: Microdosing
08:41 Conclusion: Share and Subscribe
**Follow**
Jeremy Awakens
https://www.instagram.com/jeremy.awakens/
Join the Master Mind
https://www.instagram.com/microdosingmastermind/
Hosted on Acast. See acast.com/privacy for more information.
295 episodes
Share
Manage episode 454047905 series 2671805
Content provided by Jeremy Abramson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Abramson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening solo episode of the Jeremy Awakens channel, Jeremy shares five essential tips to naturally manage ADHD in 2025, covering strategies such as starting your day without your phone, consuming healthy fats, avoiding artificial food dyes and sweeteners, staying physically active, and pursuing your passions.
By following these methods, you’ll be able to improve your focus without resorting to harmful stimulants or medications. Plus, don't miss out on a special bonus tip available through a linked microdosing masterclass.
Chapters
00:00 Introduction: Struggling with ADHD?
00:52 Challenge Your ADHD: Focus for 10 Minutes
01:13 Tip 1: Airplane Mode for the First Hour
02:12 Tip 2: Eat Healthy Fats
03:10 Tip 3: Eliminate Artificial Additives
05:03 Tip 4: Move Your Body
05:39 Tip 5: Pursue Your Passions
06:46 Recap and Final Thoughts
08:10 Bonus Tip: Microdosing
08:41 Conclusion: Share and Subscribe
**Follow**
Jeremy Awakens
https://www.instagram.com/jeremy.awakens/
Join the Master Mind
https://www.instagram.com/microdosingmastermind/
Hosted on Acast. See acast.com/privacy for more information.
295 episodes
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Similar to Jeremy Awakens Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
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…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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