Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by QCODE Media and Jillian Turecki | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by QCODE Media and Jillian Turecki | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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What to Do When Your Partner Shuts Down
Manage episode 480670409 series 3385692
Content provided by QCODE Media and Jillian Turecki | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by QCODE Media and Jillian Turecki | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional regulation, accountability, and what it really takes to break unhealthy cycles, this conversation is a powerful reminder that protecting your peace starts from within.
Join my community and membership, The Conscious Woman.
Record and submit your relationship question for Jillian at https://askjillian.com/
Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book
~~
Follow the show on:
Instagram: @jillianonlove
Email the show at [email protected]
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
~~
Follow Jillian Turecki on:
Instagram: @jillianturecki
TikTok: @jillian.turecki
Visit her website at jillianturecki.com
~~
Jillian On Love is brought to you by QCODE.
To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
143 episodes
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Manage episode 480670409 series 3385692
Content provided by QCODE Media and Jillian Turecki | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by QCODE Media and Jillian Turecki | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional regulation, accountability, and what it really takes to break unhealthy cycles, this conversation is a powerful reminder that protecting your peace starts from within.
Join my community and membership, The Conscious Woman.
Record and submit your relationship question for Jillian at https://askjillian.com/
Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book
~~
Follow the show on:
Instagram: @jillianonlove
Email the show at [email protected]
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
~~
Follow Jillian Turecki on:
Instagram: @jillianturecki
TikTok: @jillian.turecki
Visit her website at jillianturecki.com
~~
Jillian On Love is brought to you by QCODE.
To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
143 episodes
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Similar to Jillian on Love
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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