Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Turn Your Pain into Prosperity
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Manage episode 218919101 series 2116740
Content provided by Jimmy DeFalco Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy DeFalco Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Everyone says that pain is the catalyst for change. Well, I don't believe that is 100% accurate because I experienced pain for nearly a decade and never changed a thing... Pain will do one of two things to you, it will make you BITTER or get you BETTER. It will either BREAK you or make a NEW you. In this episode I do a deep dive into why experiencing pain is a good thing. Pain or adversity is put in our lives to help us grow, to develop us into a better person. Listen in on how you can take pain/adversity and turn those experiences into your greatest asset! ENJOY!! IG: Jimmy_DeFalco FB: Jimmy DeFalco
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20 episodes
M4A•Episode home
Manage episode 218919101 series 2116740
Content provided by Jimmy DeFalco Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy DeFalco Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Everyone says that pain is the catalyst for change. Well, I don't believe that is 100% accurate because I experienced pain for nearly a decade and never changed a thing... Pain will do one of two things to you, it will make you BITTER or get you BETTER. It will either BREAK you or make a NEW you. In this episode I do a deep dive into why experiencing pain is a good thing. Pain or adversity is put in our lives to help us grow, to develop us into a better person. Listen in on how you can take pain/adversity and turn those experiences into your greatest asset! ENJOY!! IG: Jimmy_DeFalco FB: Jimmy DeFalco
…
continue reading
20 episodes
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