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Dawn Jackson Blatner: The benefits of adding more leafy greens to your diet
Manage episode 482999031 series 13681
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Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of gut health, why you should eat 1 cup of leafy greens each day, and how gut health is connected to brain health. Dawn also answers all of your health and nutrition questions.
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John Williams
77 episodes
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Manage episode 482999031 series 13681
Content provided by wgnradio.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by wgnradio.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the importance of gut health, why you should eat 1 cup of leafy greens each day, and how gut health is connected to brain health. Dawn also answers all of your health and nutrition questions.
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Dawn Jackson Blatner
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John Williams
77 episodes
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Similar to John Williams
In the 1980s, there were only 63 Black films by, for, or about Black Americans. But in the 1990s, that number quadrupled, with 220 Black films making their way to cinema screens nationwide. What sparked this “Black New Wave?” Who blazed this path for contemporaries like Ava DuVernay, Kasi Lemmons and Jordan Peele? And how did these films transform American culture as a whole? Presenting The Class of 1989, a new limited-run series from pop culture critics Len Webb and Vincent Williams, hosts ...
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