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Dawn Jackson Blatner: Tips to maintain muscle mass as you age
Manage episode 492471479 series 3075
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate milk, why the natural sugar in fruit is so good for us, tips for a healthy 4th of July meal, and what we should be eating to maintain muscle mass as we age. And as always, Dawn answers all of your health and nutrition questions.
Recent Posts
Dawn Jackson Blatner
Recent Posts
John Williams
94 episodes
Manage episode 492471479 series 3075
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate milk, why the natural sugar in fruit is so good for us, tips for a healthy 4th of July meal, and what we should be eating to maintain muscle mass as we age. And as always, Dawn answers all of your health and nutrition questions.
Recent Posts
Dawn Jackson Blatner
Recent Posts
John Williams
94 episodes
All episodes
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