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Ep14 Good Grief
Manage episode 482183796 series 3649613
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Episode 14: Good Grief - Transforming Pain into Joy
In this deeply moving episode, hosts Devin DeGrief and Chris delve into the transformative power of grief. Discover how to navigate loss, integrate painful experiences, and ultimately find your path back to joy. Devin shares insights from her upcoming book, "Good Grief: The Journey from Grief to Joy," revealing her personal journey and offering practical tools for healing. Learn how to ‘degrief’, understand the non-linear nature of grief, and embrace the wholeness of your experience.
This episode explores various forms of grief, beyond just the loss of a loved one, including loss of relationships, dreams, and life transitions. We discuss the importance of allowing space for grief, the power of support, and the limitations of traditional grief models. If you're struggling with grief, feeling stuck in regriefing cycles, or seeking to understand the connection between grief and joy, this episode is for you.
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If you loved what you heard, we'd love for you to spread the joy! ✨
💗 And if you'd love to get in touch or work with us, you can find us here:
Devin's website: https://drdevindegreif.com
insta: @drdevindegreif
Chris' website: https://chrisbrandwein.com
youtube: @FreakToGeniusChannel
✨ Credits for the fun background music go to "JK_Production007" on audiojungle!
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