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#42: What it Really Means to Be Mindful
Manage episode 229025478 series 1942171
Content provided by Authentic Living Podcast and Personal Development with Sandra Rojo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Living Podcast and Personal Development with Sandra Rojo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Manage episode 229025478 series 1942171
Content provided by Authentic Living Podcast and Personal Development with Sandra Rojo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Living Podcast and Personal Development with Sandra Rojo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What is Mindfulness really? There are many misapplications of being mindful. Coach Sandra provides a few examples of what it really means to be Mindful? Contact Sandra: [email protected] Follow her on IG: @journeytoauthenticliving Subscribe to my Podcast and YouTube: Journey to Authentic Living
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