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Releasing Chronic Pain (Surrendering Completely) - with Lynette Gehrmann
Manage episode 270276538 series 2780466
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In this latest episode I had the pleasure of chatting with the author of the book "Ascension Battlefield" Lynette Gehrmann about how she overcame chronic pain using the power of meditation and surrender. In this emotionally revealing conversation we went deep into what it means to be compassionate in the face of fear and emotional abuse from another. This episode is a must for anyone who has been through any form of trauma in their lives as Lynette has so much to teach us about letting go of our emotional connections to trauma and trusting in the kindness of life.
https://www.facebook.com/lynette.gehrmann.3
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