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Eps 580: Mom Has ADHD Too - Parenting and Self Compassion with Kate Moryoussef

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Manage episode 487684930 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Joyful Courage Podcast, I’m joined by the brilliant Kate Moryoussef, an ADHD women’s wellbeing coach, author, and mom. Kate shares her powerful story of being diagnosed with ADHD at 40 — along with one of her children — and we dig into what it really looks like to navigate family life when neurodiversity is part of the mix.

Whether or not you or your child have an ADHD diagnosis, this conversation is rich with insight around emotional regulation, self-compassion, parenting with presence, and taking care of your own mental wellbeing.

We talk about the unique challenges women face with ADHD, how emotional sensitivity shows up in everyday life, and why calm and self-awareness are essential for our relationships. Kate also introduces us to EFT (tapping) — a powerful tool for shifting energy and supporting self-regulation.

If you're raising kids (neurodiverse or not), and you're looking for real tools and support for your own emotional health, you’re going to get so much from this episode.

🎧 Tune in and take what you need — this one’s for you.

For more info and show notes: https://www.besproutable.com/podcasts/eps-580-mom-has-adhd-too-parenting-and-self-compassion-with-kate-moryoussef/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

680 episodes

Artwork
iconShare
 
Manage episode 487684930 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the Joyful Courage Podcast, I’m joined by the brilliant Kate Moryoussef, an ADHD women’s wellbeing coach, author, and mom. Kate shares her powerful story of being diagnosed with ADHD at 40 — along with one of her children — and we dig into what it really looks like to navigate family life when neurodiversity is part of the mix.

Whether or not you or your child have an ADHD diagnosis, this conversation is rich with insight around emotional regulation, self-compassion, parenting with presence, and taking care of your own mental wellbeing.

We talk about the unique challenges women face with ADHD, how emotional sensitivity shows up in everyday life, and why calm and self-awareness are essential for our relationships. Kate also introduces us to EFT (tapping) — a powerful tool for shifting energy and supporting self-regulation.

If you're raising kids (neurodiverse or not), and you're looking for real tools and support for your own emotional health, you’re going to get so much from this episode.

🎧 Tune in and take what you need — this one’s for you.

For more info and show notes: https://www.besproutable.com/podcasts/eps-580-mom-has-adhd-too-parenting-and-self-compassion-with-kate-moryoussef/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

680 episodes

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