AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
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Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Eps 590: Breath as a superpower with Kurtis Lee Thomas
Manage episode 494307411 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I chat with breathwork expert Kurtis Lee Thomas about how simple breathing techniques can help parents of teens manage stress, frustration, and overwhelm. Breathwork isn’t just for crisis moments—it’s a powerful daily tool to calm your nervous system, build resilience, and create more ease in family life. If you want practical strategies to stay present, connected, and lead with joyful courage, this episode is your breath of fresh air.
For more info and show notes, go to: https://www.besproutable.com/podcasts/eps-590-breath-as-a-superpower-with-kurtis-lee-thomas/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Manage episode 494307411 series 1131922
Content provided by Casey O'Roarty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey O'Roarty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I chat with breathwork expert Kurtis Lee Thomas about how simple breathing techniques can help parents of teens manage stress, frustration, and overwhelm. Breathwork isn’t just for crisis moments—it’s a powerful daily tool to calm your nervous system, build resilience, and create more ease in family life. If you want practical strategies to stay present, connected, and lead with joyful courage, this episode is your breath of fresh air.
For more info and show notes, go to: https://www.besproutable.com/podcasts/eps-590-breath-as-a-superpower-with-kurtis-lee-thomas/
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Similar to Joyful Courage for Parenting Teens
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
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…
continue reading
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
…
continue reading
Whether it’s a shoegaze band from Chandigarh, thrash metal act from Visakhapatnam, rapper from Kashmir, vocal folk quartet from Kohima, Tamil indie pop act from Madurai, or a singer-songwriter from Mussoorie, Maed in India is where you’ll discover it. Started in 2015, music nerd and ex-radio presenter Mae Mariyam Thomas showcases the best talent coming out of South Asia and its diaspora. The show is India’s first indie music podcast and prides itself on being the premier destination for new ...
…
continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
…
continue reading
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