Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
How I Radically Changed my Relationship with the Mirror!
MP3•Episode home
Manage episode 436187009 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you feel bad when you look in the mirror? Or avoid it all together? Then this weeks Joyful Eating instalment is definitely one to check out. I'm sharing the secret to how I did what I previously thought was impossible. How I actually changed my relationship with the mirror so I actually feel good when looking at my reflection. And the most surprising part is how it wasn't even that hard once I decided to experiment with it. You'll discover: The story behind this episode Why I wanted to change The exact steps I took to actually change What it's like to actually like what you see in the mirror The first baby step to get started healing your relationship with the mirror. AN INVITATION If you 'd like help ending your struggles with your appearance then I'd love you to apply for the Naturally Healthy Club. It's my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you feel in control of what you eat without restricting and feel good in your clothes especially when you look in the mirror. We enrol twice a year and we usually sell out. So to get on the waitlist go to smp.to/nhc Or see the link in the show notes. https://lp.thestonesoup.com/nhc/
…
continue reading
236 episodes
MP3•Episode home
Manage episode 436187009 series 2930724
Content provided by Jules Clancy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jules Clancy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you feel bad when you look in the mirror? Or avoid it all together? Then this weeks Joyful Eating instalment is definitely one to check out. I'm sharing the secret to how I did what I previously thought was impossible. How I actually changed my relationship with the mirror so I actually feel good when looking at my reflection. And the most surprising part is how it wasn't even that hard once I decided to experiment with it. You'll discover: The story behind this episode Why I wanted to change The exact steps I took to actually change What it's like to actually like what you see in the mirror The first baby step to get started healing your relationship with the mirror. AN INVITATION If you 'd like help ending your struggles with your appearance then I'd love you to apply for the Naturally Healthy Club. It's my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you feel in control of what you eat without restricting and feel good in your clothes especially when you look in the mirror. We enrol twice a year and we usually sell out. So to get on the waitlist go to smp.to/nhc Or see the link in the show notes. https://lp.thestonesoup.com/nhc/
…
continue reading
236 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.